Catalog Search Results
361) What Vegans Eat
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What do Vegans Eat? The mystery is there is no mystery, from comforting Italian dishes to Sunday Roasts and Simple Suppers - vegans can have it all! So, whether you're giving Veganuary a go, cooking for a vegan friend, or simply cutting back on meat and dairy, look no further! Discover what vegans eat: everyday for breakfast, lunch and dinner; on-the-go; with their gang; for special occasions; to feed a crowd; and for treats! This book will also hold...
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I wrote this book based on my experience going vegan at the age of thirteen in a completely non-vegan household. I discuss topics like how to convince your parents, vegan diet benefits, how to deal with judgement, things to watch out for, how to get all of your nutrients, and more! I hope that each and every one of you can greatly benefit from the information in this book, this is what I wish I had when I went vegan :).
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Freeze! Leave those processed frozen desserts at the grocery store and dive into creamy, cool custards made in your own kitchen.
It's not a crime to want a more exciting ice cream experience than the average chocolate or vanilla scoop. Super Vegan Scoops! churns out cool treats without dairy or eggs in unconventional flavors, truly offering tastes to delight even the most discerning sweet tooth. Special equipment need not apply for many of these...
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Aimee is an exceptional talent and her fab new book displays her unique gift for making vegan cooking both exciting and comforting. I have no doubt it will quickly become a firm plant-based classic.' Áine Carlin, Bestselling author of Keep It Vegan and The New Vegan
If you're craving your favourite British comfort foods, but also want to embrace a plant-based lifestyle, then Great British Vegan is the book is for you.
Whether you're vegan, flexitarian...
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A guide to veganism for active lifestyles-with one hundred delicious recipes.
The culture of food in North America is changing-and fast. More than eight million North Americans choose to exclude meat from their diets, and an additional twenty-five million rarely eat meat. Many of these individuals consume no animal products whatsoever. Why do these vegans and vegetarians choose to forgo steak, yogurt, or ice cream? Most commonly, they cite increasing...
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Most people care about animals, but only a tiny fraction are vegan. The rest often think of veganism as an extreme position. They certainly do not believe that they have a moral obligation to become vegan.
Gary L. Francione- the leading and most provocative scholar of animal rights theory and law-demonstrates that veganism is a moral imperative and a matter of justice. He shows that there is a contradiction in thinking that animals matter morally...
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"Vegan Diet: A Beginner's Guide" is your ultimate handbook for embracing a healthy and ethical plant-based lifestyle. Discover the essentials of a vegan diet, from debunking myths to understanding nutritional needs. Uncover protein sources, vital vitamins, and practical tips to maintain a balanced diet. Explore the health benefits, environmental impact, and ethical considerations of veganism, including weight loss and positive contributions to animal...
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If you're Vegan (or even if you're not) the chances are you want to be better. You want to feel better, look better and think faster, right? Who doesn't? Well, there's actually a fairly easy thing you can do to start doing all of those things, and that's drinking Vegan smoothies and soups. Why Vegan? Because the Vegan diet can literally give you 'superpowers' (compared to your non vegan peers) by making you stronger better and faster than non-vegans,...
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Do you consider yourself an environmental ally? Maybe you recycle your household goods, ride a bike, and avoid too much air travel. But did you know that the primary driver of climate change isn't plastics, or cars, or airplanes? Did you know that it's actually our industrialized food system? In this fascinating new book, authors Nil Zacharias and Gene Stone share new research, intriguing infographics, and compelling arguments that support what scientists...
370) Doc, Fix My Plate!: The Physician In the Kitchen®'s Prescriptions for Your Healthy Meal Makeover
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Dr. Monique May, the Physician In The Kitchen®, returns with this invaluable guide and cookbook for those who want to embark on a vegan or plant-based diet. In Doc, Fix My Plate! The Physician In The Kitchen®'s Prescriptions for Your Healthy Meal Makeover, Dr. Monique teaches you the steps you need to "veganize" your cooking, from how to stock a plant-based pantry to creating satisfying meals that fill all your nutritional needs.
You will learn...
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A simple vegan cookbook perfect for every day, fuss-free cooking. So, whether you’re looking to go vegan, cooking for a vegan friend, or simply starting to cut back on meat and dairy, look no further!
What Vegans Eat: Easy Vegan! is the answer to the endless cycle of shopping trips and will teach you how to maximise your kitchen, giving you the foundations and confidence to become more creative when cooking.
With over 60 recipes, including sections...
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The acclaimed vegan chef shares 150 dishes from around the world with easy plant-based recipes from Ecuador to Ethiopia and beyond.
With this mini-immersion into global cooking, Robin Robertson demonstrates that many international cuisines are naturally free of the meat-and-potatoes constraints of the typical Standard American Diet (SAD). Drawn from the culinary traditions of Europe, the Americas, Africa, the Middle East, India, and Asia, these...
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2018 Foreword Book of the Year Awards Bronze WinnerProtest Kitchen is an empowering guide to the food and lifestyle choices anyone can make for positive change in the face of the profound challenges of our time.Our food choices have much more of an impact than most people imagine. They not only affect our personal health and the environment, but are also tied to issues of justice, misogyny, national security, and human rights. Protest Kitchen is the...
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A Gentle Introduction to the World's Hottest Food Trend
Whether you're a committed vegan or just curious about this increasingly popular diet which has so many health and environmental benefits, Holly will take you on a mouthwatering journey while converting to a plant-based diet. Going Vegan includes over one hundred delicious, everyday recipes, as well as practical advice on how and when to change your diet, food swaps, eating out, and shopping...
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The vegan chef and author of Have Your Cake and Vegan Too shares an array of treats featuring homemade, dairy-free ice cream and cookies.
Nothing beats the marriage of crunchy cookies and luscious ice cream. Whether you're hosting a birthday bash, dinner party or just indulging yourself on a hot summer's day, homemade ice cream sandwiches are the perfect frozen treat.
This book offers endless combinations of cruelty-free, decadent recipes to please...
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In this book, Buddhist temple priest, chef and trained dietician Koyu Iinuma shares the simple and delicious plant-based meals he prepares in the kitchens of Fukushoji temple in Yokohama, Japan.
The 73 recipes showcased in Zen Vegan Food are incredibly beautiful and tasty, while also being nutritious, sustainable and ethically responsible. Color photos show the finished dishes, while comprehensive information on Japanese ingredients like seaweed,...
377) Vegan Comfort Food Cookbook: Favorite Plant-Based Recipes You'll Love (2022 Guide for Beginners)
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Prepare your favorite vegan comfort food!
Every meal of the day, including desserts, a healthier version of loving comfort cuisine!
Vegan cuisine is frequently healthier but may still be as rich and cozy as traditional meals. Choosing a vegan diet is about loving your health, animals, and the environment, not sacrifices or limitations!
Going vegan is not as restrictive as carnivores believe! Sure, all of the dishes in this cookbook are healthier...
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The Vegan Way is a book filled with everything Jackie Day has learned as a happy vegan, a health educator, and author of the popular vegan blog, My Vegan Journal. A lifestyle guide that's a real game-changer, The Vegan Way is for those who are intimidated by going vegan overnight, but don't want the transition to stretch out for months or even years. In a 21 day plan that emphasizes three core reasons for going vegan-being as healthy as you can be,...
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Easy Plant-Based Foods and Vegan Recipes for Parties!
From unique vegan recipes to try at home, to party themes to entertain any guest, this cookbook is packed with tasty plant-based foods and delicious recipes set to delight even your hungriest guests!
Entertaining your hungry friends just got easier! Nicole Vranjican of "Nikki Vegan" created this vegan entertaining cookbook with you in mind. Take an elaborately fun and inviting tour through plant-based...
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'Food should make you feel sexy,' say Danielle Duboise and Whitney Tingle, founders of the popular organic nutritional program, Sakara Life.
In their debut book, Eat Clean, Play Dirty, the duo delivers delicious recipes and reinvigorating rituals to achieve nutritional harmony, a way to nourish the body and feed the spirit simultaneously. It's about saying yes to kale and to dessert; to early-morning asanas and late-night dancing. It's about prioritizing...
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