Catalog Search Results
61) Weird parenting wins: bathtub dining, family screams, and other hacks from the parenting trenches
Author
Pub. Date
[2019]
Language
English
Description
"Unconventional--yet effective--parenting strategies, carefully curated by the creator of the popular podcast The Longest Shortest Time. Some of the best parenting advice that Hillary Frank ever received did not come from parenting experts, but from friends and podcast listeners who acted on a whim, often in moments of desperation. These "weird parenting wins" were born of moments when the expert advice wasn't working, and instead of freaking out,...
Author
Pub. Date
2022.
Language
English
Formats
Description
"WHY WE MEDITATE by Daniel Goleman, the New York Times-bestselling author of Emotional Intelligence and many other books, and Tsoknyi Rinpoche, an internationally recognized and beloved spiritual guide in the Tibetan Buddhist community, presents scientifically backed and time-proven Eastern meditation practices that offer an antidote to the forces of frenzy and stress that awash us"--
Author
Pub. Date
[2018]
Language
English
Appears on these lists
Description
James Clear, an expert on habit formation, reveals practical strategies that will teach you how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. He draws on proven ideas from biology, psychology, and neuroscience to create an easy-to-understand guide for making good habits inevitable and bad habits impossible.
Author
Pub. Date
2022.
Language
English
Description
"Part practical guide, part client stories, part personal narrative, Zoë Kors draws on her experience as a sex and intimacy coach, thought leader, and relationship writer in sharing her powerful and practical methodology for nurturing and sustaining our intimate relationships over time. Kors guides the reader on a five‑part journey through nine areas of opportunity for deepening intimacy with themselves, their partner, and their world, inviting...
Author
Pub. Date
2020.
Language
English
Description
"Dr. Molly Howes uses her own experiences with patients at her practice to exemplify the importance of a proper apology, and how we can all hone our technique. Learn how to craft an effective apology with this four-step model: 1. Listen to and empathize with the other person's hurt 2. Make a sincere statement of regret and acknowledge harmful actions 3. Make restitution for the pain caused 4. Prevent repetition of the injury An apology is a small-scale...
Author
Language
English
Description
In 2016, Rob Delaney's one-year-old son, Henry, was diagnosed with a brain tumor. The family had moved from Los Angeles to London with their two young boys when Rob's wife was pregnant with Henry, their third. The move was an adventure that would bind them even more tightly together as they navigated the novelty of London, the culture clashes, and the funhouse experience of Rob's fame--thanks to his role as co-creator and co-star of the hit series...
Author
Language
English
Formats
Description
The emergence of the #MeToo and #TimesUp movements have awakened society and encouraged women to find their voice and claim their power. Contending with a host of difficult issues-- from sexual assault on college campuses, to equal pay and pay gaps, to mastering different negotiation styles-- demands psychological toughness. Morin turns her focus to feminism, and gives women the techniques to build mental muscle. Just as important, she teaches them...
Author
Language
English
Formats
Description
America's favorite money book for couples, is back, completely revised and updated. Offers a nine-step program to help couples build and maintain their financial wealth through proven strategies for organization, communication, and smarter spending in the current economy.
Author
Language
English
Formats
Description
In this poignant, instructive memoir, Pollak investigates the roots of misguided love and paints a picture of what it means to live a satisfied life. Her tale starts in the couples' counseling office, where her soon-to-be ex-husband drops the bomb that he's seeing someone else. From there, Jane goes on to find self-empowerment through her La Leche League group, her career as an artist, her travels around the world, her journey through twelve-step...
Author
Language
English
Formats
Description
The author of the New York Times bestselling Genius Foods is back with a lifestyle program for resetting your brain and body to its "factory settings," to help fight fatigue, anxiety, and depression and to optimize cognitive health for a longer and healthier life. The human body was honed under conditions that no longer exist. The modern world has changed dramatically since our days as hunter gatherers, and it has caused widespread anxiety, stress,...
Author
Language
English
Formats
Description
"In Chingona, Mexican American activist Alma Zaragoza-Petty helps us claim our inner chingona, a Spanish term for "badass woman." Badassery can be an asset, especially when we face personal and collective trauma. Unleashing our inner chingona will help us imagine a just and healed world from the inside out"--
Author
Pub. Date
[2014]
Language
English
Description
"Women are the future of American business. According to a recent Nielsen report, women will control two-thirds of American consumer wealth in less than a decade. And yet almost all business and success literature is still written for men-dispensing advice that doesn't take into account women's unique strengths or address the demands of family life on mothers. This powerful new book-from the award-winning author of Think and Grow Rich: Three Feet...
Author
Language
English
Formats
Description
"In this companion to [...] The Blue Zones Kitchen, Dan Buettner offers a four-week guide and year-long sustainability program to jump-start your journey to better health, happiness, less stress, and a longer life. Get started on the path to a longer, healthier, happier life with this quick start to building your own Blue Zones lifestyle. Dan Buettner, founder of the Blue Zones and author of [...] Blue Zones Kitchen, offers the challenge of a lifetime:...
Author
Pub. Date
[2023]
Language
English
Description
"On his 68th birthday, Kevin Kelly began to write down for his young adult children some things he had learned about life that he wished he had known earlier. To his surprise, Kelly had more to say than he thought, and kept adding to the advice over the years, compiling a life's wisdom into these pages. Kelly's timeless advice covers an astonishing range, from right living to setting ambitious goals, optimizing generosity, and cultivating compassion....
Author
Pub. Date
[2023]
Language
English
Description
"Dr. Ana Claudia Quintana Arantes's viral TED Talk on end-of-life care cemented her, a palliative care doctor in Brazil, as a global leader on living and dying well. Her international bestseller, Death Is a Day Worth Living, has been translated into eight languages and now is being offered in English for the first time. Death Is a Day Worth Living touches a universal nerve, speaking to our most intimate moments and to the vital part of who we are...
Author
Pub. Date
2020.
Language
English
Description
William provides "one-stop resource for cleansing of all kinds, starting with his ... nine-day 3:6:9 cleanse and expanding into life-saving protocols for specific health needs--including an anti-bug cleanse, a morning cleanse, and a heavy metal detox. You'll discover how to choose the cleanse that's right for you; a deep dive into the causes of your symptoms and conditions; critical cleanse dos and don'ts, including modifications and substitutions;...
Author
Language
English
Appears on list
Formats
Description
In Sweden there is a kind of decluttering called döstädning, dö meaning "death" and städning meaning "cleaning." Margareta instructs readers to embrace minimalism, and suggests which possessions you can easily get rid of (unworn clothes, unwanted presents, more plates than you'd ever use) and which you might want to keep (photographs, love letters, a few of your children's art projects). Digging into her late husband's tool shed, and her own...
Borrow from another library
Didn't find what you need? Items not owned by Darien Library can be requested from other libraries via our interlibrary loan system (ILL).