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Español
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¿Cómo cuidarse en una vida tan sobrecargada?
Beth no atraviesa por su mejor momento. Con dos hijos pequeños que absorben la mayor parte de su tiempo libre, un marido que vive volcado en su profesión y un trabajo por el que hace tiempo ha perdido la ilusión, se ha abandonado a sí misma, ha dejado de lado a sus viejas amistades, y ya no brilla con la luz de antaño. En busca de su felicidad, un vibrante proceso le retará a vivir una brutal transformación...
Author
Language
English
Description
Ready to take your career to the next level? Find out everything you need to know about stress and coping mechanisms with this practical guide.
In a world that is increasingly full of stress and responsibility, it is important to find balance and ways of dealing with it. While stress is something that affects everyone at some point, it does not mean that our health and happiness should be put on the line for our professional achievement. This guide...
Author
Language
English
Description
The ultimate guide to getting fit at home with an easy 28-day workout plan. No time to get to the gym? Even if you are time poor and stuck at home you can get the body you have dreamed of: all you need is a plan! Instagram fitness star Courtney Black has pioneered the home workout and has developed her own proven method of getting fit and looking good, with dramatic results in just 28 days. Anyone can achieve a positive mindset to food and fitness....
Author
Language
English
Description
Women daring and lucky enough to discover romance with a vampire claim to enjoy the most intense love and sex of their lives. But how do you find a vampire of your very own? And just how do you get him interested in ravishing you within an inch of your life? Will the ecstasy of the coupling be worth the inherent risks of vampire love-the risks of drinking your blood, the risks of secrecy, and the risks of betrayal?
At last, this step-by-step guide...
Author
Language
English
Description
The author and psychotherapist shares her journey of illness and recovery in this inspiring guide to living your life to the fullest.
In I Will Not Die an Unlived Life, Dawna Markova recounts her incredible journey from being diagnosed with a life-threatening illness to finding deeper meaning in her life. Along the way, she guides readers toward discovering their own sense of value and purpose. When we feel lost, Markova points out, we can either...
Author
Language
Français
Description
Un guide simple et concis pour retrouver ou conserver l'estime de soi
Chacun aspire secrètement à trouver l'amour de sa vie sans réellement savoir la dimension profonde de ce terme. En effet, dans un monde qui a tendance à vivoter plus que de vivre profondément son laps de temps imparti dans l'aventure de la vie présente, il semble difficile de se positionner de manière consciente et oser être soi de façon authentique. Cet ouvrage aborde...
Author
Language
English
Description
Have you ever wished that you could go back to a pivotal time in your life and give yourself sound advice? Words of hope, wisdom, knowledge and inspiration that everything is happening for a reason, and all will work out. That those failures, challenges and detours that you are experiencing, that have sometimes taken you to the edge of darkness and beyond, will end up being looked upon as some of your greatest, life divining moments.
In this volume...
3749) The shell seekers
Pub. Date
[2002], c1989
Language
English
Description
With three grown children and a lifetime of memories, Penelope Keeling realizes that something is missing: the simple joy she knew as a child playing on the beach. So she embarks on a journey to discover the secret of happiness for her friends, her family and herself.
Author
Language
English
Formats
Description
You Can Make Your Dreams Come True! Let this powerful little book guide you to the life you want to lead.
You create every waking minute of every day-in fact, every second. Even more specifically, with every word you utter, you create. Once you realize and internalize this fact, you will be on the path to fulfillment.
The Tiny Book of Big Manifesting is for anyone looking to create the life they want. It provides easy to understand manifestation...
3751) The Mindful Woman: Gentle Practices for Restoring Calm, Finding Balance, and Opening Your Heart
Author
Language
English
Formats
Description
Learn How to Transform Your Mind with Simple Mindfulness Steps
Discover a greater sense of focus through a combination of inspirational words of wisdom from various women and mindfulness activities that teach you about the importance of your well-being.
Life moves fast. As women, we wear various hats in our lives. Oftentimes, we forget to stop and take a deep breath to center ourselves. Author and champion of women, Sue Patton Thoele, shows you how...
Author
Language
English
Description
After months of following one-size-fits-all advice for a fifty-seven-year-old widow, Linda Crill is still miserable, until she makes a rebellious spur-of-the-moment decision: she trades her corporate suits for motorcycle leathers and commits herself to a 2,500-mile road trip down America's Pacific Northwest coast on a Harley. The problem-she doesn't know how to ride and has only thirty days to learn.
Four short weeks later, Linda joins two men and...
Author
Language
English
Description
Quality parenting doesn't happen by accident or coincidence-it necessitates conscious awareness and intentional effort. Designed to guide parents in recovery so they can nurture healthy family dynamics through mindfulness, Roots and Wings will help people develop awareness and skills to become the parents they want to be and the parents their children need.
Author
Language
English
Description
A fresh approach to the Enneagram that encourages readers to embark on their own hero's journey for transformation.
This is a personal transformation book rooted in the wisdom of the Enneagram system of personality types. It is a book about waking up and growing into the best version of yourself. It is a book that shows you how to discover who you are and what you can be. It is a book about finding your path, facing your shadow, and discovering...
3756) What Color Is Goodness?
Author
Language
English
Description
Inspired by the question of her cartwheeling five-year-old niece, "Emmy, What Color is Goodness?," this poem was written to help readers find goodness in the most unexpected places.
First-time author Emily Morrison offers a vision of kindness, acceptance, and understanding in unsettled times within this beautiful poem, featuring the delightful illustrations of accomplished artist Pam McDonnell. The book is a discovery of the infinite colors of goodness...
Author
Language
English
Description
This invaluable guide will help the historical number of eightysomethings live fulfilled, happy lives long into their twilight years.
Old age is not what it used to be. For the first time ever, most people in the United States are living into their eighties. The first guide of its kind, Eightysomethings changes our understanding of old age with an upbeat and emotionally savvy view of the uncharted territory of the last stage of life. With insight...
Author
Language
English
Description
A personal guide to self awareness and getting rid of anxiety and regret. Regret can manifest itself in devastating ways within us. We can become anxious, depressed, angry and many other things. The pain of regret can lead to stress eating, weight gain, sleepless nights and ultimately can lead to isolation from our loved ones due to detachment from the reality around us and being engrossed in what has passed. We waste so much time replaying in our...
Author
Language
English
Description
A Joyful Pause is about coming home to yourself. Have you noticed that everything is changing? Work has shifting demands, home life is busy, and the world around us is changing at an unparalleled speed. Now is the time to find the place in each of us that is steady in the midst of change.
Learning how to pause is a helpful practice. We can build the habit of taking a few moments out of each day to turn our awareness inward. The practices that restore...
Author
Language
English
Description
For years after college, Max Gross was a schlubby ne'er-do-well sporting an unwieldy Jewfro. He fought off double-chins and man-boobs. His style of dress was reminiscent of a stoned urban slacker. Young Max Gross truly was hapless in a big city. He was seemingly without luck or hope. He had bedbugs, a bad break-up, and an audit by the IRS that threatened to break his soul. But he had heart (as well as two nagging parents). When Gross saw the smash...
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