Kaia Roman
1) The Joy Plan: How I Took 30 Days to Stop Worrying, Quit Complaining, and Find Ridiculous Happiness
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Language
English
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Description
As a mother, a wife, and a businesswoman, Kaia Roman always had a plan. But when her biggest plan, the business she cofounded, collapsed, Kaia found herself crushed by depression. And what felt even worse was that, with a husband and two kids relying on her to get out of bed, she didn't have a plan to move forward. Determined to turn her life around and put her ingrained habits of stress and anxiety behind her, Kaia decided to put everything else...
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Español
Description
Ve más allá de los momentos fugaces de felicidad y planea un gozo duradero en esta guía de treinta días para hallar y conservar la felicidad en un mundo frenético. Kaia Roman, madre, esposa y mujer de negocios, siempre tuvo un plan. Sin embargo, cuando se derrumbó el mayor de sus planes, el negocio del que había sido cofundadora, Kaia se sintió aplastada por la depresión. Decidida a darle un giro total a su vida para dejar atrás sus arraigados...