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Have you ever caught yourself leaving work, only to find that your mind is still racing about everything that happened that day or what tasks you have to do for the next? Having a long to-do list when running a business is common, and it can be challenging to switch off those thoughts outside of work hours. However, achieving a work-life balance is crucial for your health and productivity. When you set aside time to disconnect from work, you allow...
Author
Language
English
Description
One of the great tragedies of our time is that we have the tools and technologies available to us to free up our time and open up our lives to learning, creating, relaxing, and building. And yet...we are so attached to being busy that we spend most of our time looking forward, looking backward, and missing those things that are right in front of us.
- Work and play
- Robots or human beings?
- Reconciliation between the external complexity and the...
Author
Language
English
Description
Find Your Flow-Increase Your Productivity-Feel Great
Whether you are striving for better work-life balance, ways to stress less, or need help getting organized and finding your flowstate, you've come to the right place!
Workflow and productivity tips for an organized life. Jessica (studywithjess) Holsman, author of the bestselling “High School Survival Guide”, has helped thousands of her fans study smarter, improve their grades, and get the most...
Author
Language
English
Description
Whether you are striving for better work-life balance, ways to stress less, or need help getting organized and finding your flow state, you've come to the right place!
Workflow and productivity tips for an organized life. Jessica Holsman, author of the bestselling High School Survival Guide, has helped thousands of her fans study smarter, improve their grades, and get the most out of their high school experience. Now, in Work Life Balance Survival...
Author
Pub. Date
[2023]
Language
English
Description
"To achieve the proper work-life balance perhaps we just need the right therapist to coach us through our day-to-day. Anita, Sandra, and Dex have ambitions. Anita wants to move from making utility ceramics to fine-art sculpture but her pent-up dissatisfaction results in an outburst that puts her studio mate's work at risk. Sandra juggles her practical administrative day job at a startup with her wellness-influencer channel, finding both in jeopardy...
Author
Language
English
Description
Achieving work-life balance seems to be a goal that eludes most people today, though many crave it. In this ultra-hectic world, with so much competing for your time and attention, how do you create a sense of control at work, home, and every place in between? In this illuminating session, professional speaker and author Jeff Davidson, who has written such books at Simpler Living, Breathing Space, and the 60 Second Self-Starter, lays out a plan for...
Author
Language
English
Description
Many people have goals focused on career achievements or net worth. Far fewer have goals related to the quality of life. In this innovative program, author and professional speaker Jeff Davidson discusses the importance of establishing work-life balance goals such as identifying the number of relaxing weekends you want to experience within a month, determining how much sleep you want to have each night, and targeting your resting pulse per minute....
Author
Language
English
Description
Many people feel unhappy about the state of their work-life balance. Perhaps you're one of them, and like them, you may want to know what you could do to restore, rebuild, and renew it.If your work is your life and you have no time for little else, something must change. Work is important and may take up many waking hours. But please don't forget about the rest. Finding time for your friends and family, your partner, and your community is vital. But...
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English
Description
What Do You Do When Everything You've Been Taught About Work-Life Balance Doesn't Work?
This book is a wonderful opportunity to think about your life and how it affects your happiness and well-being. It's a look back at the author's struggle with a lack of happiness as well as his encounters with people going through similar issues. Most significantly, the book asks key questions for you to consider in the major areas of your life so that you can...
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English
Description
The #New Normal Work-Life Balance
Are You Struggling To Balance Your Work & Life Amid This New Normal?
Discover How to Get Control of Your Life, Avoid Stress & Burnouts By Maintaining A Proper Balance Between Your Work & Life While Working Remotely During This Pandemic!!!
It has been over a year, and we've seen and done things we'd never imagine! From stockpiling toilet paper, hand sanitizer, fighting over face masks, to working from the couch....
Author
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English
Description
Stop running on empty.
Every day you juggle the many components that fill your life. Between work and family commitments, volunteer work, hobbies, and managing your physical and mental health, it's easy to feel overwhelmed and that you're letting someone down or neglecting some aspect of your life. But you can find ways to honor all of your commitments without collapsing.
The HBR Guide to Work-Life Balance will help you:
Evaluate and adjust your...
Author
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English
Description
Better life balance leads to a better life.
Discover the simple step to fail-proofing your goals and improve your life balance - simple steps that will empower you to positively transform your personal life, family life, social life, and career life.
Your life balance determines the quality of your life and relationship. Poor life-balance can become the lid to your potential to live your dreams and pursue your purpose. The problem is that improving...
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English
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"Forget the 24/7 lifestyle; productivity expert Juliet Funt explains how to avoid burnout, speed execution, reduce waste, and help teams do more meaningful work by introducing strategic pauses--what she calls "whitespaces"--into their work days and their personal lives"--
Author
Pub. Date
2018.
Language
Deutsch
Description
Schaffen Sie sich einen Ausgleich zwischen den vermeintlichen Polen Berufs- und Privatleben durch einen neuen Ansatz mit Informationen, Impulsen und vielen praktischen Übungen.
Unsere Arbeitswelt verändert sich rasant: Ständige Erreichbarkeit, vielfältigste Kommunikationskanäle, zunehmendes Veränderungstempo, u.v.m. Umso wichtiger ist es, selbst für einen Ausgleich, Work-Life-Balance genannt, zu sorgen. Thomas Grünschläger unterstützt Sie...
Author
Language
English
Description
A good work-life balance is often talked about, but do you know why it's something for which to strive?
As a doctor, you should know:
What work-life balance means for you. How to improve your work life balance.
It's vital to look after yourself so that you are better able to look after your patients.
This book written by retired doctor and life coach, guides you through changes you can make to improve your work-life balance.
Author
Language
English
Description
Productivity is key when it comes to work-life balance. When you think of hard work, you may fall into the old mindset that eight hours equals productivity. But a work from home schedule doesn't have to mean working straight through. You can work an hour here or there. Or work on off-hours such as evenings and weekends.
Work-life balance is all about making sure that you fit work around your lifestyle, not the other way around. You will find yourself...
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English
Formats
Description
The former CEO of Clif Bar, Co-founder of Plum, and serial entrepreneur offers insights about launching and growing a business while maintaining a fulfilled life in this practical guide filled with hard-won advice culled from the author's own sometimes dark, raw experiences. With a foreword by Steve Blank.
Aspiring entrepreneurs are told that to launch a business, you must go all in, devoting every resource and moment to making it work. But following...
Author
Pub. Date
[2022]
Language
English
Description
Leading lightly is about looking at what you do through a radical new lens. It's a way to powerfully transform your performance, make better decisions, gain greater self-awareness, and develop the capacity to manage your work and life with enduring ease and clarity. An alternative to the everyday stress, pace, challenges, and burdens that weigh you down, Leading Lightly shows you how to shift your mindset, live lighter, and optimize your effectiveness....
Author
Language
English
Description
Has it become difficult to find purpose in your work? Do you seek new ways to find fulfillment from your endeavors?
The Passionate Professional: Finding Fulfillment through Work-Life Balance provides the answers by exploring balance and all its nuances and illustrates how combining recreation with success can lead to more profound fulfillment. Through interviews, research, and personal narratives, Brian Ely shows how hobbies can complement and overlap...
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