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Français
Description
Ce livre, dont l'auteur est végétarien depuis huit ans, est un guide exhaustif exposant les avantages de l'adoption d'une alimentation végétale.
Dans un premier temps, l'auteur se penche sur les raisons motivant la transition - les bienfaits sur la santé, les considérations éthiques et l'incidence sur l'environnement.
Ensuite, il donne des conseils pratiques pour faciliter la transition.
L'auteur répond également aux principales...
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English
Description
Whether you're a new to vegan cooking, a long-time vegan, or someone who is just trying to eat meatless meals a few times a week, this is the book for you. You will have a lifetime of recipes and inspiration. These delicious recipes for breakfast, lunch, dinner and everything in between, are cholesterol-free, low in saturated fat, and high in fiber and complex carbohydrates. You'll get crowd-pleasing appetizers and snacks like Mango-Avocado Spring...
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Español
Description
Hace ocho años, el autor adoptó el vegetarianismo, y este libro sirve como una guía completa para conocer los beneficios de adoptar una dieta a base de verduras. La primera parte del libro explora las razones por las cuales las personas eligen volverse vegetarianas, como los beneficios para la salud, las motivaciones éticas y el impacto medioambiental.
La segunda parte del libro ofrece consejos prácticos sobre cómo hacer la transición a...
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English
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Vegan expert Robin Robertson presents 100 of the only vegan recipes a cook will ever need in this must-have, beautifully photographed kitchen companion Expert vegan teacher, chef, and food writer Robin Robertson is more than qualified to provide the quintessential vegan recipes in 100 Best Vegan Recipes. Her enticing collection of 100 recipes and 23 beautiful photos will inspire any cook, vegan or not, with recipes such as Asparagus Edamame Bisque,...
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English
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Explore the world of plant-based cuisine with Vegan Lunch. This cookbook is a treasure trove of delicious and nutritious midday meals that will satisfy your taste buds and nourish your body. From hearty salads to savory wraps and mouthwatering bowls, discover creative and easy-to-follow recipes that make vegan lunchtime a delight. Whether you're a seasoned vegan or just curious about plant-based eating, this book has something for everyone. Elevate...
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English
Description
Delight in the world of plant-based cuisine with Vegan Dinners. This cookbook is your passport to a flavorful and satisfying dinner table, where every dish is cruelty-free and delicious. From hearty one-pot wonders to gourmet creations, explore a diverse range of recipes that will elevate your vegan dining experience. Whether you're a seasoned vegan or new to plant-based cooking, these easy-to-follow recipes will inspire your palate and nourish your...
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English
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Looking to supercharge your health and vitality? Look no further than "Raw Vegan: The Ultimate Guide to Eating Raw!" This groundbreaking new book is the perfect resource for anyone looking to tap into the power of raw eating and unlock their true potential.With expert guidance and practical tips, "Raw Vegan" will teach you everything you need to know to make the most of this fantastic lifestyle. From delicious and satisfying raw food recipes to tips...
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English
Description
A fresh take on hippie health food from the bestselling author of Salad Freak, Jess Damuck
Emphasizing balance, recipe developer Jess Damuck shares more than 100 of her favorite easy, vegetable-centric dishes, which include just an occasional bit of meat, dairy, or decadence. Jess turns her considerable talent for creating gorgeous, obsession-worthy recipes to traditional health food-from smoothies to salads to grain bowls and tofu stir-fries-giving...
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English
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Marie Simmons loves bold, imaginative flavors from around the world, and her magically simple combinations have been featured in many magazines, from Redbook to Bon Appétit, where she was a popular columnist, and in her award-winning cookbooks. Over the years, she has come to rely more and more on vegetables and grains, because, as she says, "They taste good and they make me feel better."
Now, in Fresh & Fast Vegetarian, she offers up more than...
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English
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Here in my new book, Vegan Meat Cookbook: A Collection of Healthy Vegan Meat Substitute Recipes, there are many tasty and easily-made meat substitutes to try. This book is great for those who are interested in learning to make their own plant-based meats that they've never tasted before. These vegan meat recipes help individuals wanting to reduce the amount of meat products that they eat or, to help become more sustainable for the environment. There...
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English
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From the chef, restaurant owner, and author of the critically lauded A Girl and Her Pig comes a beautiful, full-color cookbook that offers tantalizing seasonal recipes for a wide variety of vegetables, from summer standbys such as zucchini to earthy novelties like sunchokes.
A Girl and Her Greens reflects the lighter side of the renowned chef whose name is nearly synonymous with nose-to-tail eating. In recipes such as Pot-Roasted Romanesco Broccoli,...
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English
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Most of us take for granted the extreme role food has in our health. We eat habitually and not intentionally.Unfortunately, the media, government, and large corporations have sent so many mixed messages regarding diet and nutrition, that most people are confused about the truth. Our selection of food may often be far from the best.As a culture, we tend to generally accept that some foods are good and some are bad for us but beyond this level of understanding,...
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Big-flavored vegetarian dishes from around the globe, from the James Beard Award– and IACP Award–winning author Marie Simmons
The best of our vegetarian recipes have always drawn inspiration from other cultures. In Whole World Vegetarian, Marie Simmons follows her culinary wanderlust, bringing together a collection of bold, imaginative dishes and seamlessly adapting them to contemporary tables.
Cooks can expect a wealth of sumptuous options:...
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English
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"Shamrock & Spoon: Modern Irish Cooking for Every Occasion" invites you on a culinary journey through contemporary Irish cuisine. Elevate your St. Patrick's Day celebrations with innovative twists on classic dishes. From Guinness-infused stews to whiskey-glazed salmon, this cookbook offers gourmet recipes sure to impress. Discover the rich tapestry of Irish flavors and techniques, crafted for every occasion and palate. With detailed instructions and...
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English
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Buddha Bowls Cookbook: 50 Wholesome and Colorful Bowl Recipes for Healthy Eating Embark on a culinary journey with my "Buddha Bowls Cookbook - 50 Wholesome and Colorful Bowl Recipes for Healthy Eating." As the author, I'm thrilled to share a delightful collection of recipes that celebrate the art of crafting nourishing and visually stunning Buddha bowls. Inside this cookbook, you'll discover a treasure trove of ideas for creating vibrant and balanced...
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English
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A celebration of Jewish kosher cooking and tradition
This expert cookbook offers all the recipes and information any cook needs to celebrate Passover, Rosh Hashanah, and many other Jewish holidays. 1,000 Jewish Recipes includes instructions for maintaining a kosher kitchen, information on the delicious culinary heritage of Jewish cultures, and tempting and easy-to-follow recipes such as Three-Cheese Knishes and Old-Fashioned Roast Chicken.
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Homemade vegan salads are very popular in recent years as many see the value in vegan salad recipes. Vegan salads have a lot of benefits, because they are good for our health and are simple in preparation. Inside this salad cookbook you will discover lots of healthy and organic vegan salads with beans, cabbage and other plant-based ingredients.
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Indulge in the ultimate comfort food experience with "Broccoli Cheddar Soup Recipes." This captivating cookbook takes you on a culinary journey through 20 delectable variations of the classic broccoli cheddar soup, each meticulously crafted to tantalize your taste buds and elevate your dining experience. Discover Culinary Creativity: From traditional creamy delights to innovative twists that incorporate exotic flavors and dietary considerations, this...
20) right nutrient combinations COOKBOOK : Indian Vegetarian Recipes with Ultimate Nutrient Combinations
Author
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English
Description
Nutrients need to be adequately absorbed into your body to provide health benefits. Some nutrients are eliminated faster from your body without being absorbed, and you don't get their health benefits. Foods require a favorable environment inside your body and the presence of certain vitamins and minerals to get absorbed. If foods don't get absorbed in your body, you don't get the health benefits. Fortunately, you can enhance the absorption of food...
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