"Don and Mimi Galvin seemed to be living the American dream. After World War II, Don's work with the Air Force brought them to Colorado, where their twelve children perfectly spanned the baby boom: the oldest born in 1945, the youngest in 1965. In those years, there was an established script for a family like the Galvins--aspiration, hard work, upward mobility, domestic harmony--and they worked hard to play their parts. But behind the scenes was a...

Our toxic thoughts, depression and anxiety are frequently aggravated by our chaotic world, and they are sustained by an inability to manage our thought life. The author provides a 5-step, 63-day plan, the Neurocycle, to find and eliminate the root of anxiety, depression, and intrusive thoughts in your life so you can experience dramatically improved mental and physical health.

"On a quiet Philadelphia morning in 1906, a newspaper headline catapults Alma Mitchell back to her past. A federal agent is dead, and the murder suspect is Alma’s childhood friend, Harry Muskrat. Harry--or Asku, as Alma knew him--was the most promising student at the 'savage-taming' boarding school run by her father, where Alma was the only white pupil. Created in the wake of the Indian Wars, the Stover School was intended to assimilate the...

"What had happened to my beautiful boy? To our family? What did I do wrong? Those are the wrenching questions that haunted David Sheff's journey through his son Nic's addiction to drugs and tentative steps toward recovery. Before Nic became addicted to crystal meth, he was a charming boy, joyous and funny, a varsity athlete and honor student adored by his two younger siblings. After meth, he was a trembling wraith who lied, stole, and lived on the...

New York Times Bestseller

"Probably the best book on living with anxiety that I've ever read." – Mark Manson, #1 New York Times bestselling author of The Subtle Art of Not Giving a F*ck

The Chinese believe that before you can conquer a beast, you must first make it beautiful.

Sarah Wilson first came across this Chinese proverb in psychiatrist Kay Redfield Jamison's memoir An Unquiet Mind,

...

"A group of Native American kids from different tribes presents twelve historical and contemporary time periods, struggles, and victories to their classmates, each ending with a powerful refrain: we are still here"--

"From Tom Brokaw, the bestselling author of The Greatest Generation, comes a powerful memoir of a year of dramatic change--a year spent battling cancer and reflecting on a long, happy, and lucky life. Tom Brokaw has led a fortunate life, with a strong marriage and family, many friends, and a brilliant journalism career culminating in his twenty-two years as anchor of the NBC Nightly News and as bestselling author. But in the summer of 2013, when back...

Recovery from prescription painkiller or heroin addiction can feel impossible, with low numbers of people sustaining recovery. But there is hope. With guidance from those in long-term recovery, along with new approaches to treatment, a healthy, drug-free life is possible.
Recovery from prescription painkiller or heroin addiction can feel impossible, especially considering that those who have gone through typical twenty-eight-day treatment...