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Have you ever wondered why your mood shifts with the changing weather? Or why do some people experience health fluctuations based on the weather around them? Look no further! "The Weather Health Handbook" is your comprehensive guide to understanding the profound influence of the weather on your health. Inside the pages of this enlightening book, you will embark on a fascinating journey through the intricate relationship between weather patterns and...
Author
Language
English
Description
This comprehensive guide provides practical tips for decluttering specific areas of your home and offers strategies for decluttering your digital life.What sets this guide apart is its focus on the emotional and sustainable aspects of decluttering.If you desire to reduce stress, improve focus, and increase productivity while creating a more organized, beautiful environment and experiencing a greater sense of peace and well-being, "Decluttering Transformed"...
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English
Description
Most of the things we do in life are done out of habit. From the moment we wake up in the morning to the actions we take throughout the day - our morning routine, our regular breakfast, and our daily chores at work - the habits we develop control most of our actions.
Because our habits dictate all the small details that make up our everyday lives, they also are directly related to the bigger issues in our lives, such as how much money we earn,...
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English
Description
Dignity is the intrinsic value and worth of a human being. Everyone is born with it, regardless of gender, social status, education, race, religion, creed, and other factors that may distinguish one person from another. The sad news, however, is that we are all vulnerable to having our dignity violated by other people.
Dignity violation comes in many forms. When a man is tortured by other people or by security agents, his dignity is violated....
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English
Description
Get the Summary of Cal Newport's Slow Productivity in 20 minutes. Please note: This is a summary & not the original book. "Slow Productivity" by Cal Newport explores the concept of productivity, particularly in knowledge work, where traditional metrics are ill-suited. The book challenges the 20th-century mindset that equates longer hours with better outcomes, highlighting the pitfalls of pseudo-productivity, which leads to stress and burnout. Newport...
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English
Description
We all have formed our definitions of happiness right from childhood. A lot of these perceptions are because of conditioned development, that is, they are a part of our habits due to repetitive inculcation by parents, teachers, and society in general. That is why none of us has pondered about what exactly makes us feel happy! This feeling has been left to our sub-conscience and we simply feel happiness according to the situation we are in.
A lot...
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English
Description
In her remarkable national bestseller, Necessary Losses, Judith Viorst explored how we are shaped by the various losses we experience throughout our lives. Now, in her wise and perceptive new book, Imperfect Control, she shows us how our sense of self and all our important relationships are colored by our struggles over control: over wanting it and taking it, loving it and fearing it, and figuring out when the time has come to surrender it.
Writing...
9) Terapia Cognitiva Conductual: Aprende los fundamentos y descubre las técnicas para dominar tus pe
Author
Language
Español
Description
¿No sabes como lidiar con pensamientos negativos y ansiedad en tu vida diaria? Descubre la introspección como una herramienta para conocer y dominar tus emociones, y cómo transformar tus bucles de pensamientos negativos para eliminar la ansiedad.Además, este libro te enseñará a romper el ciclo de negatividad y a crear nuevos patrones de pensamientos, es decir, crearlos en positivo. También podrás conocer, el poder de aplicar técnicas para...
Author
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English
Description
As a song is arranged and rehearse in several times before singing, so is habit constructs future for recognition. Our stature defines our being and the appearance testifies the state of the beauty.Your ways and practice defines your attitude and then forms your character. As food sustain and develop the flesh, so is the habit makes ends.As the world rotates; and makes days and years, so habit forms actions and words. But the end determines the truth...
Author
Language
Français
Description
Le cerveau humain, siège de la pensée, de la création, des émotions et de la
conscience, est un outil fascinant d'une grande puissance pour peu que nous en
maîtrisions les rouages. Nous sommes nombreux à nous épuiser, souvent en vain,
dans la poursuite d'une vie que nous souhaitons ardemment, mais o la volonté
se heurte pourtant à des blessures et des blocages qui nuisent à notre progression
et réduisent notre pouvoir d'action. Nous oublions...
12) The Conspicuous
Author
Language
English
Description
"The Conspicuous: The Game Changer Guide to Personal Development" is a comprehensive guide to personal growth and self-discovery. This book provides readers with a deep understanding of the concepts and strategies of personal development, and helps them to identify and overcome common obstacles to growth. The book covers a range of topics including self-awareness, goal setting, overcoming obstacles, and tracking progress. Through real-life examples,...
13) Analog Anchors
Author
Language
English
Description
The 21st century dawned with the promise of technological marvels that propelled us into a sea of digital innovation. This unstoppable digital wave permeated every facet of our lives, transforming how we wake up and how we rest at night. Smart devices, apps, and social media emerged as powerful tools, bridging distances, simplifying complexities, and amplifying our human potential.
Yet, as this digital wave swelled, it brought with it a subtle undertow....
Author
Language
English
Description
The question this book answers is: What can I learn from other people's journey through life? I believe that we can all learn from each other, and that we can benefit from the wisdom and experience of those who have gone before us. I also believe that we can avoid making the same mistakes that others have made, and that we can find better ways to deal with the problems and challenges that we face.The problem I am solving is: I am sharing my experience...
Author
Language
English
Description
Get the Summary of Jennifer Taitz PsyD's Stress Resets in 20 minutes. Please note: This is a summary & not the original book. "Stress Resets" by Jennifer Taitz PsyD delves into the nature of stress and its distinction from anxiety, emphasizing the importance of perception in managing stress. The book explores the concept that stress can be beneficial when viewed as a manageable challenge, highlighting research that suggests a positive stress mindset...
Author
Language
English
Description
Building Commitment is a logical follow-on to the author's Making and Fulfilling Your Dreams as a Leader (2014). There are two imperatives for building and sustaining a successful organization. The first imperative is architecting a sound strategy. The second imperative is to build a work culture that fosters genuine commitment that inspires the people who can make it happen to strive to achieve shared aspirations.
Making and Fulfilling Your...
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English
Description
This book will inspire and equip parents to help their hurting teens. The well-known and widely respected author team of Dr. Catherine Hart Weber and Dr. Arch Hart helps parents discover and identify nervousness, irritability, negativity, and low self-esteem, and determine whether their teen's symptoms are caused by physical problems, raging hormones, stress, or depression. Offering practical suggestions, spiritual solutions, and encouragement, this...
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English
Description
Get the Summary of Thibaut Meurisse & Kerry j Donovan's Master Your Focus in 20 minutes. Please note: This is a summary & not the original book. "Master Your Focus" by Thibaut Meurisse & Kerry j Donovan is a comprehensive guide on harnessing the power of focus to enhance productivity and achieve personal goals. The book delves into the concept of focus as a multifaceted tool that can manipulate our perception of time and significantly increase productivity...
Author
Language
English
Description
Differences between people are inevitable. Unfortunately, these can sometimes evolve into a serious conflict, drag on, or remain unresolved. Because the world shows up differently for each of us, leading to individual interpretations as to what is occurring, it is important to skillfully discuss differences with confidence and competence.
In a concise reference manual, Carl Welte relies on his experience as a successful entrepreneur and leader to...
Author
Language
Portuguese
Description
Sente que nunca há tempo suficiente?
A especialista em produtividade Josiane Fortin compartilha técnicas simples, mas poderosas, para impulsionar sua produtividade – estratégias que você pode começar a usar hoje mesmo.
Aprenda como mesclar atividades para conseguir o dobro do resultado no mesmo tempo. O segredo para eliminar distrações. Maneiras de priorizar suas tarefas e gerenciar sua energia para lidar com todas elas.
Se você...
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