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"The inspirational story of Compass CEO Robert Reffkin--born Black and raised Jewish--and the vital lessons he learned to help him overcome life's daunting obstacles"--
No one expected Reffkin to grow up to become one of the youngest-ever White House fellows, create multiple nonprofits, and found a multibillion-dollar company. Raised by an Israeli immigrant single mother, disowned by his maternal grandparents for being Black, and abandoned by his...
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"Bestselling author and personal development coach shows you how to pay attention to the seemingly insignificant details of your life so that you can trade drifting, searching, and yearning for purposeful living, knowing both what's important to you and what you're working toward"--
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What if the way we're thinking about anxiety is off base? What if there's something about anxiety that can be used for you instead of against you? In this revolutionary new book, Dr. Alicia H. Clark recognizes anxiety as an unsung hero in the path to success and well-being. Anxiety is a powerful motivating force that can be harnessed to create a better you, if you've got the right tools. Hack Your Anxiety provides a road map to approach anxiety in...
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From the New York Times bestselling author of The Life-Changing Magic of Not Giving a F*ck and Get Your Sh*t Together comes more straight talk about how to stand up for who you are and what you really want, need, and deserve--showing when it's okay to be selfish, why it's pointless to be perfect, and how to be "difficult."
Being yourself should be easy, yet too many of us struggle to live on other people's terms instead of our own. Rather than feeling...
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You know you should be meditating, so what's stopping you? This entertaining and enlightening book by the founder of Ziva Meditation will finally take meditation mainstream. Filled with fascinating real-life transformations, interactive exercises, and practical knowledge, Emily Fletcher introduces you to a relevatory daily practice and shows you how to make it work for your modern life.
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Español
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Inquebrantables reúne y expande los mensajes de inspiración que mayor impacto han tenido y que mejor representan a Daniel Habif como orador motivacional, e inspiran al lector a mirar más allá de sus circunstancias actuales para crear la vida que desean vivir.
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"Life is hard. But it gets a whole lot easier when you start to talk it out. Discover your purpose, honor your story, and explore who you want to be. Dr. Corey Yeager offers you 40 questions to help you develop positive mental health strategies for anxious moments while increasing your confidence." --publisher's website.
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A fiercely honest and moving story of how Joan Rivers, one of comedy's greatest stars, survived the worst that life could throw at her, how she hit bottom and then made it back to the top.
"There are many self-help books by Ph.D's, but I hold a different degree: an I.B.T.I.A. - I've Been Through It All. This degree comes not on parchment but on gauze, and it entitles me to tell you that there is a way to get through any misfortune." -From Bouncing...
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"For anyone feeling stuck and looking to make sense of life, author and writing coach Allison Fallon shares a simple practice and proven method to reclaiming your narrative, increasing your emotional and spiritual health, and discovering more clarity and freedom in The Power of Writing It Down"--
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"Chris Gardner, popular speaker and the author of the New York Times bestselling memoir and major motion picture The Pursuit of Happyness presents, in the tradition of The Last Lecture and The Alchemist, a powerful book on dreaming your way to the next level of your life"--
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Cron challenges readers to rethink the stale stories you tell yourself about who you are. He offers lessons in using the life-changing power of the Enneagram to help you change your story. As you free your mind from the outdated messages you learned in childhood and master your Enneagram profile, you unlock your own inner power for spiritual growth-- and, ultimately, for becoming the true self God meant for you to be. He examines each of the nine...
17) Good awkward: how to embrace the embarrassing and celebrate the cringe to become the bravest you
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English
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Awkwardness isn't a weakness to fix--it's your greatest asset for professional and personal growth. In a time of blurred realities and filtered faces, embracing your awkwardness may seem counterintuitive. As two-time TEDx speaker and executive coach Henna Pryor shows, relishing your "good awkward" is essential to becoming more bold, boosting your confidence, and taking the necessary professional risks at work that help you be braver and meet your...
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"Thanks to the #MeToo movement, more and more women are coming forward to tell their stories of sexual assault, harassment, and child sexual abuse. But unfortunately there are still many women who are afraid to speak out. There are still far too many college students who are raped and too afraid to report it. There are still women who are being subjected to sexual harassment, sexual bullying, and sexual pressure every day but are unable to speak up...
19) Breathe in, breathe out: restore your health, reset your mind and find happiness through breathwork
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English
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A breathwork expert combines modern science and ancient wisdom to reveal the hidden power of breathing and demonstrates how changing the way you breathe can transform your mood and thoughts and overcome a negative mindset.
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