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Instant New York Times Bestseller
Uncover the evidence-based science to slowing the effects of aging, from the New York Times bestselling author of the How Not to Die series
When Dr. Michael Greger, founder of NutritionFacts.org, dove into the top peer-reviewed anti-aging medical research, he realized that diet could regulate every one of the most promising strategies for combating the effects of aging. We don't need
More than 125 plant-based recipes and a practical approach to making deeply flavorful food for feeling your best.
"What you eat—along with your daily habits and the thoughts you think—has the ability to completely transform every aspect of your health." —Radhi Devlukia-Shetty
A passionate self-taught cook and nutritionist, Radhi...
INSTANT #1 NEW YORK TIMES BESTSELLER
"A practical, reader-friendly, and inspiring primer on how to extend true connection and love to others." —Gabor Maté M.D., New York Times bestselling author of The Myth of Normal
From the author of the #1 New York Times bestseller How to Do the Work comes this paradigm-shifting guide to healing your relationships, beginning with the one you have
...9) The anxious generation: how the great rewiring of childhood is causing an epidemic of mental illness
New York Times Bestseller
If life were a house, then every room holds a story. What do we do when a room we're in is no longer a room where we belong?
What do you do when you start to feel a shift and must decide if it's time to make a change? When it comes to navigating big decisions about when to stay and go, how can we know for sure when the time is right? Though we enter and exit many rooms over
...“Inspiring and meditative—the story of man vs nature and man vs himself.”—Ryan Holiday, #1 New York Times bestselling author of The Obstacle...
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