The two-time Olympic gold medalist shares her life story and how she overcame her pursuit of perfection and people-pleasing through her deep Christian faith while offering readers guidance on pushing past perceived limits and overcoming challenges.

Profiles Wilma Rudolph, a sickly child born to a poor family in rural Tennessee who went on to become a world famous, record-breaking, Olympic track star

"In her twenties, Alexandra Heminsley spent more time drinking white wine than she did in pursuit of athletic excellence. When she decided to take up running in her thirties, she had high hopes for a blissful runner's high and immediate physical transformation. After eating three slices of toast with honey and spending ninety minutes on iTunes creating the perfect playlist, she hit the streets--and failed miserably. The stories of her first runs turn...

"Thirty-Thousand Steps is a powerful and transformative memoir that interweaves the author's obsessive training to becoming a distance runner, along with her singular, focused research into the science of addiction in the shadow of grief after the death of her brother"-- When her brother Matt's heroin addiction comes roaring back after lying dormant for years, an overdose changes everything. In the year following his death, Keefe's grief and trauma...

"The inspiring and irresistible true story of the women who broke barriers and finish-line ribbons in pursuit of Olympic Gold When Betty Robinson assumed the starting position at the 1928 Olympic Games in Amsterdam, she was participating in what was only her fourth-ever organized track meet. She crossed the finish line as a gold medalist and the fastest woman in the world. This improbable athletic phenom was an ordinary high school student, discovered...

"When Alexi Pappas was four years old, her mother committed suicide, drastically altering the course of Pappas's life and setting her on a perpetual search for female role models. When her father started signing her up for sports teams as a way to keep his bereaved daughter busy, female athletes became some of the first women Pappas looked up to, and she became a girl with a goal: to be an Olympian. Despite setbacks and hardships, Pappas held fast...

"Wilma was born into a family with 22 brothers and sisters, in the segregated South. She contracted polio in her early years and her doctors said she would never walk again. But Wilma persisted with treatment, and she recovered her strength by the age of 12. At school, Wilma showed a talent for basketball and sprinting, earning the nickname "Skeeter" (mosquito) as she ran so fast. Wilma was in college when she went to the 1960 Olympics. She not only...