Catalog Search Results
Author
Pub. Date
2023.
Language
English
Description
"Stress. It's everywhere these days: a cry for help, the answer to why illnesses pop up (or won't go away), an issue for students and workers, and a culprit when it comes to everything from car accidents to weight gain. Stress is one of those problems most of us are left to figure out and solve by ourselves (a warm bath with scented candle only goes so far). Akbar walks worried readers through how to calm themselves by: -understanding how your brain...
Author
Language
English
Formats
Description
"A powerful rumination on how we can draw on historical examples of "survivor power" to understand the upheaval and death caused by the COVID-19 pandemic and collectively heal"--
In a meditation on the psychological aftermath of catastrophe, Lifton provides an examination of life in the face of COVID-19. He draws on the life-affirming responses of survivors of atrocities such as the bombing of Hiroshima and the Nazi death camps, and shows how we...
Author
Language
English
Appears on list
Description
"The seven rules to follow to realize your true purpose in life-distilled by Arnold Schwarzenegger from his own journey of ceaseless reinvention and extraordinary achievement, and available for absolutely anyone. The world's greatest bodybuilder. The world's highest paid movie star. The leader of the world's sixth largest economy. That these are the same person sounds like the setup to a joke. But this is no joke. This is Arnold Schwarzenegger. And...
6) Once, a bird
Author
Language
English
Formats
Description
"In this wordless picture book, a bird emerges after winter to find the world has gone quiet. As she settles on a tree outside an apartment building, its residents notice her through their windows and find hope in her resilience and the continued rhythms of nature."--
Author
Pub. Date
[2023]
Language
English
Description
"There are issues, and there are issues-love, loss, success, failure, hope, regret, life, death. How can we even begin to think clearly about dilemmas so universally confounding? Phil Stutz has spent his life pondering the big challenges that we all face, and this profound book puts the conclusions he's reached at your fingertips. Stutz has been writing these remarkably insightful short essays since the late 1990s, and they are collected here for...
Author
Pub. Date
[2023]
Language
Español
Description
"A través de la conversación entre Oprah Winfrey y el Dr. Perry, en este libro descubrirás cómo lo que nos sucede en la primera infancia tiene una gran influencia sobre la persona adulta en que nos convertimos. También comprenderás que las adversidades que experimentamos impactan en nuestra salud física y emocional y qué dice la ciencia sobre los patrones de comportamiento que nos cuesta tanto entender. Este libro te ofrece una nueva...
Author
Pub. Date
2024.
Language
English
Appears on list
Description
"After watching an ice-skating movie, young Zahra sets her mind to learn how to ice skate even though her family and friends doubt her abilities. After all, she's too old to learn, the rink is too cold, and figure skaters don't look like her... not yet at least! Illustrated with Sara Alfageeh's energetic lines and colors that pop right off the page, we follow Zahra's story as she glides across the floors of her house in her socks all the way to the...
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