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"No longer indispensable, no longer assured of our old carefully crafted identities, no longer beautiful in the way we were at twenty or thirty or forty, we are hungry and searching nonetheless." From the author of The Gift of an Ordinary Day, this intimate memoir of loss, self-discovery, and growth will resonate deeply with any woman who has ever mourned the passage of time, questioned her own purpose, or wondered, "Do I have what it takes to create...
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"From beloved performance expert, journalist, and co-author of Peak Performance and The Passion Paradox comes a science-based new definition of toughness-one that focuses on assessing a challenge on a physiological and psychological level rather than fear-based bulldozing-that has radical, holistic implications for any reader"--
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"Life presents us all with challenges. Most of us at some point will be struck by major traumas such as the sudden death of a loved one, a debilitating disease, or a natural disaster. What differentiates us is how we respond. In this important book, three experts in trauma and resilience answer key questions such as What helps people adapt to life's most challenging situations?, How can you build up your own resilience?, and What do we know about...
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"A powerful rumination on how we can draw on historical examples of "survivor power" to understand the upheaval and death caused by the COVID-19 pandemic and collectively heal"--
In a meditation on the psychological aftermath of catastrophe, Lifton provides an examination of life in the face of COVID-19. He draws on the life-affirming responses of survivors of atrocities such as the bombing of Hiroshima and the Nazi death camps, and shows how we...
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Celebrates everyday courage, including believing in ourselves, speaking out, trying new things, asking for help, and getting back up no matter how many times we may fall. Includes information on how to let go of fear by practicing yoga poses and mindful breathing exercises.
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"A masterpiece of warrior wisdom that shows how to overcome obstacles with positive action. The best-selling author, Navy SEAL, and humanitarian Eric Greitens offers a self-help book unlike any other. Two years ago, Eric Greitens unexpectedly heard froma former SEAL comrade, a brother-in-arms he hadn't seen in a decade. Drew Sheets had been one of the toughest of the tough. But ever since he returned home from war to his young family in a small logging...
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The best-selling author of "13 Things Mentally Strong People Don't Do" addresses the challenges facing middle grade students in today’s world, offering relatable, graphics-complemented advice on developing healthy mental habits for fulfilling personal potential.
9) Once, a bird
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"In this wordless picture book, a bird emerges after winter to find the world has gone quiet. As she settles on a tree outside an apartment building, its residents notice her through their windows and find hope in her resilience and the continued rhythms of nature."--
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"Girls being fearless. Girls being silly. Girls being wild, stubborn, and proud. Girls whose faces are smeared with dirt and lit up with joy. So simple and yet so powerful, Strong Is the New Pretty celebrates, through more than 175 memorable photographs, the strength and spirit of girls being 100% themselves. Real beauty isn't about being a certain size, acting a certain way, wearing the right clothes, or having your hair done (or even brushed). Real...
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"In Chingona, Mexican American activist Alma Zaragoza-Petty helps us claim our inner chingona, a Spanish term for "badass woman." Badassery can be an asset, especially when we face personal and collective trauma. Unleashing our inner chingona will help us imagine a just and healed world from the inside out"--
12) Lines of courage
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From the assassination that triggers World War I in 1914 to Armistice Day in 1918, the story follows the fates of five young people on both sides of the conflict--each facing their portion of the war with courage, until the end of the war brings them together. Includes information on the history of the war.
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"A Voice out of Poverty" is a story of a woman's ascent from devastating poverty and childhood trauma to international standing as a prominent advocate for the poor and helpless. Jillian Haslam uses her story and her voice to speak for the poor and powerless in her heart-wrenching memoir which begins in the slums of Calcutta where she and her family are forced to live after British colonization ended. Haslam first embodied her fierce will to never...
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