Catalog Search Results
Author
Pub. Date
2023.
Language
English
Formats
Description
"Learn how to reboot your metabolism, build strength, and extend your life with this accessible new guidebook that demonstrates the importance of muscle for health and longevity from the founder of the Institute for Muscle-Centric Medicine®. After years of watching patients cycle through her practice, Dr. Gabrielle Lyon noticed a pattern. While her patients struggled with a wide range of conditions, they all suffered from the same core problem: they...
Author
Language
English
Formats
Description
Emotional development experts Alyssa Blask Campbell, M.Ed. and Lauren Stauble M.S. are at the forefront of a movement to foster little ones' emotional intelligence. Their revolutionary Collaborative Emotion Processing (CEP) method has been a game changer for parents and educators, and now they are sharing it with readers in this indispensable guide.--
Author
Language
English
Formats
Description
"In a riveting investigation of the science and ecology of wildfires, journalist M.R. O'Connor ventures into some of the oldest, most beautiful, and remote forests in North America to explore the powerful and ancient relationship between trees, fires, and humans. Along the way, she describes revelatory research in the fields of paleobotany and climate science to show how the world's forests have been shaped by fire for hundreds of millions of years....
Author
Pub. Date
2023.
Language
English
Description
"The creator of the MIND diet, which is backed by scientists, doctors and organizations such as the Alzheimer's Association and AARP, offers this practical, day-by-day guide to eating for weight loss, vitality and a lifetime of optimal cognitive function"--
Author
Pub. Date
2024.
Language
English
Appears on list
Description
"A vital and vibrant book answering real children's questions about racism, giving them the confidence and the tools to work towards a fairer society for all. Using questions canvassed from children around the UK as her framework, writer, engineer and broadcaster, Yassmin Abdel-Magied gives clear context to the racism that persists today and shows how to recognize, resist and disrupt racist conversations and attitudes. Yassmin creates a safe space...
Author
Pub. Date
2024.
Language
English
Description
"With [this book], ... Oluo aims to show how people across America are working to create real positive change in our structures. Looking at many of our most powerful systems--like education, media, labor, health, housing, policing, and more--she highlights what people are doing to create change for intersectional racial equity. She also illustrates various ways in which the reader can find entryways into change in these same areas, or can bring some...
Author
Pub. Date
2024.
Language
English
Description
"The first and only book to ever be written by a member of America's most secret military unit--an explosive and unlikely story of immigration, service, and sacrifice. Inside our military is a team of operators whose work is so secretive that the name of the unit itself is classified. Highly-trained in warfare, self-defense, infiltration, and deep surveillance, "the Unit," as the Department of Defense has asked us to refer to it, has been responsible...
Author
Pub. Date
2023.
Language
English
Description
"Uncover the evidence-based science to slowing the effects of aging, from the New York Times bestselling author of the How Not to Die series When Dr. Michael Greger, founder of NutritionFacts.org, dove into the top peer-reviewed anti-aging medical research, he realized that diet could regulate every one of the most promising strategies for combating the effects of aging. We don't need Big Pharma to keep us feeling young-we already have the tools....
Author
Pub. Date
[2024]
Language
English
Description
"At age twenty-two, Nadine married Jordan Belfort, the nefarious stockbroker portrayed in the Hollywood blockbuster The Wolf of Wall Street. Their marriage began as a fairy tale, but once they were bonded, Jordan's 'mask' began to slip, and acts of infidelity, narcissistic abuse, insatiable greed, and uncontrollable drug addiction became Nadine's nightmare. The horrific relationship gave Nadine the inspiration to become a psychotherapist specializing...
14) Dead man's hand
Author
Pub. Date
[2024]
Language
English
Appears on list
Description
"Brad Taylor and Pike Logan face off against Putin's agents and a group of rogue Ukrainian partisans plotting to assassinate a Swedish deputy minister"--
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