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"The bestselling author of How to Stop Losing Your Sh*t With Your Kids has an important message for stressed-out parents who want to do better: the secret to being a more effective, more empathetic parent and raising happy, resilient kids starts with practicing compassion for yourself"--
2) How to Stop Losing Your SH*T With Your Kids: A Practical Guide to Becoming a Calmer, Happier Parent
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English
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The answers to all the elder care questions that keep you up at night-from an expert who understands exactly what you're going through
Author Laura Tamblyn Watts understands these late-night worries. Not only are her own parents in their eighties-she's also spent her career informing others about aging people's needs as the CEO of CanAge, a seniors' advocacy organization. Here, she transforms her experience into a handbook of practical advice on...
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How can you prepare for and prevent your kids' inevitable meltdowns? Ready, Set, Breathe will show you and your child how to focus, calm down, and live in the present moment. Being a parent is stressful, and when your child has a meltdown, it can be difficult to keep cool-let alone help your child to calm down. Ready, Set, Breathe offers real solutions to help you both deal with stress using everyday mindfulness games, activities, rituals, and habits....
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