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Author
Language
English
Description
Guided Mindfulness Meditations by Lois D. Robinson
Invest in your Self!
Learn the best practices that help improve your emotions, inner thoughts and bodily sensations!
With this 2 in 1 Guided Mindfulness Meditations, you will inevitably cultivate a systematic method of focusing your attention and improving your physical and emotional wellbeing. It provides clear instructions on mind capacity development and offers step by step guide that will teach...
Author
Language
English
Description
Discover the power and personal effectiveness of the art of mindfulness meditation. These ancient practices, tried and tested by millions of people for millennia, are now scientifically proven to reduce stress, increase concentration, and bring access to clarity, peace and genuine well being. Through utilizing the simple yet innate quality of attention, you will be able to develop a profound awareness of your mind, body and heart.Mindfulness is the...
4) Guided Self-Healing and Mindfulness Meditation: Multiple Meditation Scripts such as Chakra Healin
Author
Language
English
Description
Do you want to meditate to a script that will increase mindfulness and self-healing? If so then keep reading...Do you get stressed out on a regular basis? Do you lack willpower? Do you experience sleeping issues such as insomnia? Do you suffer from anxiety? If so, this eBook will help you to reduce or eliminate these problems by reading relaxing content so you can relax and rest more easily.
In Guided Self-Healing & Mindfulness Meditations Bundle,...
Author
Language
English
Description
Connect with your higher nature-a practical guide to universal spirituality
A spiritual awakening is taking place around the globe-and you can be a part of it. Discover a new expression of faith at the crossroads of world traditions with Modern Spirituality. This inclusive guide is full of everyday applications for spiritual concepts like mindfulness, karma, and your higher nature-helping equip you on the journey to a more meaningful, fulfilling...
6) Clear Your Mind Through Mindfulness Meditation Discover How to be "Here and Now" Present in The M
Author
Language
English
Description
Do you find it hard to live the reality that surrounds us every day? Do you often feel like you cannot stop your thoughts and control your anxiety? Then you need to keep listening...
Recently, JAMA Internal Medicine shared an analysis with the intention to show the evident positive effects of mindfulness meditation when used to reduce the signs of depression and anxiety.
In this audiobook, you'll discover:
● How to achieve COMPLETE peace of mind...
Author
Pub. Date
2023.
Language
English
Appears on list
Description
It began with a flutter of yellow feathers flitting through the trees, casting beams of sunshine and promise that burst through her kitchen window. This was her sign to look up. As a licensed therapist, Tammah Watts knew that she needed to seek and accept hope, love, and support to overcome her chronic pain and cultivate resilience. But she could not predict that the little yellow bird would put her on the path to healing by fostering a powerful connection...
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