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1) Raising good humans: a mindful guide to breaking the cycle of reactive parenting and raising kind, confident kids
#1 New York Times bestseller
What would it be like to free yourself from limitations and soar beyond your boundaries? What can you do each day to discover inner peace and serenity? The Untethered Soul offers simple yet profound answers to these questions.
Whether this is your first exploration of inner space, or you've devoted your life to the inward journey, this book will transform your relationship...
New York Times Bestseller
Embrace Hygge (pronounced hoo-ga) and become happier with this definitive guide to the Danish philosophy of comfort, togetherness, and well-being.
Why are Danes the happiest people in the world? The answer, says Meik Wiking, CEO of the Happiness Research Institute in Copenhagen, is Hygge. Loosely translated, Hygge—pronounced Hoo-ga—is a sense of comfort, togetherness,...
8) Growing up mindful: essential practices to help children, teens, and families find balance, calm, and resilience
13) Being Present
20) Meditation--the complete guide: techniques from East and West to calm the mind, heal the body, and enrich the spirit
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