Catalog Search Results
Author
Pub. Date
2023.
Language
Español
Description
Dos personas cucú te explican que ir al psicólogo no es ninguna locura. Desde su exitoso pódcast, ¿Puedo hablar!, Enrique Aparicio (Esnórquel) y Beatriz Cepeda (Perra de Satán) rompen tabúes y tratan con naturalidad cuestiones como la ansiedad, la depresión, los trastornos de la conducta alimentaria o la ideación suicida. El libro ¿Puedo hablar de mi salud mental! es el puente que quieren tender a todas las personas que intuyen que...
Author
Pub. Date
2023.
Language
English
Description
From social media sensation Lennnie, a full-color, illustrated self-care book filled with all-new insights to boost our mental health--wisdom to help us combat the negativity and hate, find acceptance and peace, and embrace the miracle of ourselves and the wonder of life itself.
Author
Pub. Date
2023.
Language
Español
Description
"Avanzar hacia tu sanación es posible desde el aprendizaje de la autocompasión hasta la liberación y madurez emocional. abordar con honestidad las ansiedades y los miedos de los que sueles huir te ayudará a eliminar la tensión, a aligerar la mente y a reconectar con el hoy. verás que, mientras te fortaleces y amplías la autoconciencia, el mundo que te rodea se volverá más acogedor, brillante, y serás capaz de aportar armonía...
Author
Pub. Date
2023.
Language
English
Description
To boost her college applications, seventeen-year-old Eloise, a loner girl struggling with her mental health, volunteers at a senior suppor center where she meets a dynamic elderly woman and a perpetually cheerful boy who challenge her to step out of her comfortzone.
Author
Language
English
Description
Much has been written of the short-term experience of combat trauma. Almost nothing has been documented about how that trauma impacts individuals years after their first conflict experiences and into later life. Here, Johnson relates the stories of fifteen of his combat brothers to share with the world what their terror of four decades ago has done to them and how it affects them to this day. With candor and vivid detail, they reveal how their combat...
Author
Pub. Date
2023.
Language
English
Appears on list
Description
It began with a flutter of yellow feathers flitting through the trees, casting beams of sunshine and promise that burst through her kitchen window. This was her sign to look up. As a licensed therapist, Tammah Watts knew that she needed to seek and accept hope, love, and support to overcome her chronic pain and cultivate resilience. But she could not predict that the little yellow bird would put her on the path to healing by fostering a powerful connection...
Pub. Date
2021.
Language
English
Description
"Written by experts, this book provides comprehensive information about available support for women and girls with ADHD and tips for clinicians and professionals who work with them. The symptoms of ADHD are no less impairing in females than males, but can be missed or misunderstood. This book arms professionals, parents, and women themselves as it maps out where to go for information, who can help and how to better understand ADHD. It explains routes...
Author
Language
English
Description
LOOK! This is the way it is is my life story being told casual, honest, and raw. My passion has always been people. I'm a lover of life. I live for the thrill. I always have and always will. However, that has not always been a good thing, especially in my early young adult years when I thought I was invincible and knew it all. Like every eighteen-year-old that leaves home and thinks they're ready for what the world has out there for them, yeah right,...
Author
Language
Deutsch
Description
Hole dir jetzt das 2 in 1 Vorteils Bundle!
Du bekommst das Buch Grübeln stoppen und zusätzlich das Buch innere Blockaden lösen dazu
Grübeln stoppen & innere Blockaden lösen
Wie du es schaffst deine negativen Gedanken loszuwerden, deine Ängste zu überwinden und zu innerer Ruhe zu gelangen
Hast du manchmal das Problem, dass sich deine Gedanken ständig im Kreis drehen und es dir schwer fällt diese negativen Gedankenschleifen zu unterbrechen?...
Author
Language
English
Description
I was diagnosed with adult ADHD at the age of 40. It's genetic and environmental, and I've had it along with tics since childhood, but I've endured it, studied, worked, and lived with it, and after two sessions with a psychiatrist, I was relieved to find out that I had adult ADHD.I was relieved to know that I could stop running and rest, that I had been sick all my life, that there were parts of my life that I couldn't understand and explain to myself,...
Author
Language
English
Description
This book is meant to help individuals navigate the day-to-day problems they face and learn how stress can impact how they cope with life and their mental health. The book describes various coping mechanisms people may develop from stress and intends to bring the conversation about mental health to the forefront of our day-to-day life.
Author
Language
English
Description
A must have for your happiness toolkit' STEVEN BARTLETT From the creators of the inspirational Instagram account @wearefeelgoodclub, comes a guide to helping you navigate your way through life's positive and challenging situations. Successful entrepreneurs Aimie and Kiera share their trademark of inspiring quotes alongside the wisdom that enabled them to overcome tough moments. Continuing their mission of wanting to make people feel good through positivity,...
Author
Language
English
Description
Do your struggle with codependency in relationships or otherwise that make your life suck?
Do you want to muster up courage to trust yourself and set boundaries in your relationships?
Do you want to hear more of your inner voice and make decisions instead of becoming emotional slave to your codependent partner?
Do you want to know how to stop being codependent?
If you said yes to the above questions, then you've arrive at the right place.
Of course,...
Author
Language
English
Description
Psychotherapist Adam Crabtree shows how we live our lives caught up in a series of trances. For example, when we read we become less aware of the sounds around us, temporarily losing touch with our environment and sense of time. The same kind of effect occurs when we are deeply engaged in a conversation, lost in our own thoughts, enthralled in a creative moment, or immersed in lovemaking.
While trances are necessary, enabling us to function at our...
Author
Language
English
Description
Finding Hope and Healing: A Christ-Centered Approach to Mental Illness is a book that offers a compassionate and insightful exploration of mental illness through a biblical lens. Written by Dr. Shiloh W. Martin, the book draws on his personal faith and professional expertise to provide guidance and encouragement for individuals struggling with mental health issues and their loved ones. The book explores various mental illnesses--such as depression,...
Author
Language
English
Description
This book is based on the author's experience with ADHD and giftedness, as well as his research and opinions on books about giftedness.While ADHD may be different and unusual from the average person, giftedness is a brain structure that differentiates between the normal and the abnormal, the genius and the gifted, the semi-gifted and the gifted.I'm talking about being a gifted person who has different capabilities and values than others.This is an...
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