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"Wouldn't you like to live longer? And better? In this operating manual for longevity, Dr. Peter Attia draws on the latest science to deliver innovative nutritional interventions, techniques for optimizing exercise and sleep, and tools for addressing emotional and mental health. For all its successes, mainstream medicine has failed to make much progress against the diseases of aging that kill most people: heart disease, cancer, Alzheimer's disease,...
Author
Pub. Date
2023.
Language
English
Appears on these lists
Best Children's Books 2023
Books By And About Asian Americans And Pacific Islanders
New Children's Books September 2023
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Books By And About Asian Americans And Pacific Islanders
New Children's Books September 2023
More Lists...
Description
"The origin stories of each Chinese dish told using the framework of Chinese cuisine-oftentimes based in folklore, both ancient and contemporary"--
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English
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"The New York Times bestselling author of Cork Dork takes readers on another fascinating, hilarious, and revelatory journey-this time burrowing deep inside the impassioned, secretive world of art and artists An award-winning journalist obsessed with obsession, Bianca Bosker's existence was upended when she wandered into the art world-and couldn't look away. Intrigued by artists who hyperventilate around their favorite colors and art fiends who max...
4) Rivers of power: how a natural force raised kingdoms, destroyed civilizations, and shapes our world
Author
Language
English
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Description
Rivers, more than any road, technology, or political leader, have shaped the course of human civilization. They have opened frontiers, founded cities, settled borders, and fed billions. They promote life, forge peace, grant power, and can capriciously destroy everything in their path. Even today, rivers remain a powerful global force -- one that is more critical than ever to our future. In Rivers of Power, geographer Laurence C. Smith explores the...
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English
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"A moving account of raising, then freeing, an orphaned screech owl, whose lasting friendship with the author illuminates humanity's relationship with the world. When ecologist Carl Safina and his wife, Patricia, took in a near-death baby owl, they expected that, like other wild orphans they'd rescued, she'd be a temporary presence. But Alfie's feathers were not growing correctly, requiring prolonged care. As Alfie grew and gained strength, she became...
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"An epic account of the decades-long battle to control what has emerged as the world's most critical resource--microchip technology--with the United States and China increasingly in conflict. You may be surprised to learn that microchips are the new oil--the scarce resource on which the modern world depends. Today, military, economic, and geopolitical power are built on a foundation of computer chips. Virtually everything--from missiles to microwaves,...
Author
Language
English
Description
In this thoughtful treatise spurred by the 2015 death of African-American academic Sandra Bland in jail after a traffic stop, New Yorker writer Gladwell (The Tipping Point) aims to figure out the strategies people use to assess strangers-to "analyze, critique them, figure out where they came from, figure out how to fix them," in other words: to understand how to balance trust and safety. He uses a variety of examples from history and recent headlines...
Author
Pub. Date
2022.
Language
English
Formats
Description
"An essential analysis of the modern science and technology that makes our twenty-first century lives possible--a scientist's investigation into what science really does, and does not, accomplish. We have never had so much information at our fingertips and yet most of us don't know how the world really works. This book explains seven of the most fundamental realities governing our survival and prosperity. From energy and food production, through our...
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English
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Description
Bigfoot is an instantly recognizable figure. Through the decades, this elusive primate has been featured in movies and books, on coffee mugs, beer koozies, car polish, and CBD oil. Which begs the question: what is it about Bigfoot that's caught hold of our imaginations? Journalist and self-diagnosed skeptic John O'Connor is fascinated by Sasquatch. Curious to learn more, he embarks on a quest through the North American wilds in search of Bigfoot,...
Author
Pub. Date
[2022]
Language
English
Description
"The future is uncertain, a bit spooky, possibly dangerous, maybe wonderful. We cope with this never-ending uncertainty by telling stories about the future, future stories. How do we construct those stories? Where is the future, the place where we set those stories? Can we trust our future stories? And what sort of futures do they show us? This book is about future stories and future thinking, about how we prepare for the future. Think of it as a...
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English
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"Animals have shaped our minds, our lives, our land, and our civilization. Humanity would not have gotten very far without them--making use of their labor for transportation, agriculture, and pollination; their protection from predators; and their bodies for food and to make clothing, music, and art. And over the last two centuries, humans have made unprecedented advances in science, technology, behavior, and beliefs. Yet how is it that we continue...
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English
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"What is it about eels? Depending on who you ask, they are a pest, a fascination, a threat, a pot of gold. What they are not is predictable. Eels emerged some 200 million years ago, weathered mass extinctions and continental shifts, and were once among the world's most abundant freshwater fish. But since the 1970s, their numbers have plummeted. Because eels--as unagi--are another thing: delicious. ..."--
Author
Pub. Date
2023.
Language
English
Description
A blueprint for how to rewild the world around us from two of the world's pioneers of wilding.
The enormity of climate change and biodiversity loss can leave us feeling overwhelmed. Nature can bounce back if you give it a chance. Not just wildlife in super-abundance, but solutions to the other environmental crises we face. Tree and Burrell provide a pragmatic handbook for how we can all help restore nature, grown out of their pioneering project in...
Author
Pub. Date
2022.
Language
English
Appears on list
Description
Plants are found almost everywhere on Earth, but to many people their lives are a mystery. Learn how seagrass flowers underwater, how the Venus flytrap counts to make sure it catches its prey, and why some tulips used to cost more than a house! This fascinating book for kids explores the vast plant kingdom and explains how plants work, as well as the weird and wonderful relationships they have with animals.
Author
Pub. Date
2022.
Language
English
Description
"From the co-author of The World Only Spins Forward comes the first cultural history of Method acting--an ebullient account of creative discovery and the birth of classic Hollywood. On stage and screen, we know a great performance when we see it. But how do actors draw from their bodies and minds to turn their selves into art? What is the craft of being an authentic fake? More than a century ago, amid tsarist Russia's crushing repression, one of the...
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