"Wouldn't you like to live longer? And better? In this operating manual for longevity, Dr. Peter Attia draws on the latest science to deliver innovative nutritional interventions, techniques for optimizing exercise and sleep, and tools for addressing emotional and mental health. For all its successes, mainstream medicine has failed to make much progress against the diseases of aging that kill most people: heart disease, cancer, Alzheimer's disease,...

"An epic account of the decades-long battle to control what has emerged as the world's most critical resource--microchip technology--with the United States and China increasingly in conflict. You may be surprised to learn that microchips are the new oil--the scarce resource on which the modern world depends. Today, military, economic, and geopolitical power are built on a foundation of computer chips. Virtually everything--from missiles to microwaves,...

"A psychologist confronts our pervasive misunderstanding of anxiety and presents a new framework for reimagining and reclaiming the confounding emotion as the advantage it evolved to be"-- Provided by publisher.

In this thoughtful treatise spurred by the 2015 death of African-American academic Sandra Bland in jail after a traffic stop, New Yorker writer Gladwell (The Tipping Point) aims to figure out the strategies people use to assess strangers-to "analyze, critique them, figure out where they came from, figure out how to fix them," in other words: to understand how to balance trust and safety. He uses a variety of examples from history and recent headlines...

"A moving account of raising, then freeing, an orphaned screech owl, whose lasting friendship with the author illuminates humanity's relationship with the world. When ecologist Carl Safina and his wife, Patricia, took in a near-death baby owl, they expected that, like other wild orphans they'd rescued, she'd be a temporary presence. But Alfie's feathers were not growing correctly, requiring prolonged care. As Alfie grew and gained strength, she became...

"The future is uncertain, a bit spooky, possibly dangerous, maybe wonderful. We cope with this never-ending uncertainty by telling stories about the future, future stories. How do we construct those stories? Where is the future, the place where we set those stories? Can we trust our future stories? And what sort of futures do they show us? This book is about future stories and future thinking, about how we prepare for the future. Think of it as a...

"Are we living in the end times? If so, what does that mean for me? Max Lucado's optimistic, accessible, and non-sensational guide to what the Bible says about heaven's timeline will empower readers to face the future with faith"-- Provided by publisher.

Plants are found almost everywhere on Earth, but to many people their lives are a mystery. Learn how seagrass flowers underwater, how the Venus flytrap counts to make sure it catches its prey, and why some tulips used to cost more than a house! This fascinating book for kids explores the vast plant kingdom and explains how plants work, as well as the weird and wonderful relationships they have with animals.

"From the co-author of The World Only Spins Forward comes the first cultural history of Method acting--an ebullient account of creative discovery and the birth of classic Hollywood. On stage and screen, we know a great performance when we see it. But how do actors draw from their bodies and minds to turn their selves into art? What is the craft of being an authentic fake? More than a century ago, amid tsarist Russia's crushing repression, one of the...

"How To Play Chess introduces each piece and its moves, explains key principles such as check and how to open a game, before exploring tricks such as forks, pins, and skewers. It's packed with graded test positions and training exercises to help young players improve their game as they progress through the book. What's more, readers can brush up on the fascinating history of chess, with features on the greatest players and legendary matches." -- Publisher's...