Catalog Search Results
Author
Pub. Date
2018.
Language
English
Formats
Description
New York Times Bestseller
"Probably the best book on living with anxiety that I've ever read." – Mark Manson, #1 New York Times bestselling author of The Subtle Art of Not Giving a F*ck
The Chinese believe that before you can conquer a beast, you must first make it beautiful.
Sarah Wilson first came across this Chinese proverb in psychiatrist Kay Redfield Jamison's memoir An Unquiet Mind,
...Author
Pub. Date
[2024]
Language
English
Description
"As we emerge from the past few years of collective upheaval, are we ready to face the complexities of our time with joy, authenticity, and connection? Now, more than ever, we must learn to heal ourselves, connect with each other, and embody our values. In this revolutionary book, Prentis Hemphill shows us how. Becoming the People of Our Time argues that the principles of embodiment awareness-the awareness of our body's sensations, habits, and the...
Author
Language
English
Formats
Description
Annabel Beam spent most of her childhood in and out of hospitals with a rare and incurable digestive disorder that prevented her from ever living a normal, healthy life. One sunny day when she was able to go outside and play with her sisters, she fell three stories headfirst inside an old, hollowed-out tree -- and survived without a scratch. While unconscious inside the tree, with rescue workers struggling to get to her, she visited heaven. After...
Author
Pub. Date
2020.
Language
English
Formats
Description
"An intimate, revelatory book exploring the ways we can care for and repair ourselves when life knocks us down. Sometimes you slip through the cracks: unforeseen circumstances like an abrupt illness, the death of a loved one, a break up, or a job loss can derail a life. These periods of dislocation can be lonely and unexpected. For May, her husband fell ill, her son stopped attending school, and her own medical issues led her to leave a demanding...
Author
Language
English
Formats
Description
Don't just beat the odds-come back from serious illness like cancer or a heart attack even better than before. Can you recover from cancer, heart disease, diabetes and other chronic health issues, and actually become healthier than you were before? With Dr. Z's Rebuild program, you can. Listeners get information and simple guidelines on regenerating cells to recover from and prevent life-threatening or chronic illness, rebuilding their bodies' strength...
Author
Pub. Date
2020.
Language
English
Description
William provides "one-stop resource for cleansing of all kinds, starting with his ... nine-day 3:6:9 cleanse and expanding into life-saving protocols for specific health needs--including an anti-bug cleanse, a morning cleanse, and a heavy metal detox. You'll discover how to choose the cleanse that's right for you; a deep dive into the causes of your symptoms and conditions; critical cleanse dos and don'ts, including modifications and substitutions;...
Author
Language
English
Appears on list
Formats
Description
"Since its publication in 1984, You Can Heal Your Life has transformed the lives of millions of people. This is a book that people credit with profoundly altering their awareness of the impact that the mind has on health and well-being. In this special gift edition, illustrated by Kelly Rae Roberts, you'll find profound insight into the relationship between the mind and the body. Full of positive affirmations, this practical book will change the way...
Author
Language
English
Description
In the wake of her mother's death, Cheryl Strayed's family scattered and her marriage was destroyed. Four years later, twenty-six years old with nothing to lose, Cheryl made the decision to hike the Pacific Crest Trail from the Mojave Desert to Washington State - alone. She had no experience as a long-distance hiker and the trail was little more than an idea. But it was a promise of piecing back together a life that had come undone.
12) I need stitches
Author
Pub. Date
2015.
Language
English
Description
"Introduces the reader to what stitches are, why they might need them, and how to care for them"-- Provided by publisher.
Author
Language
English
Formats
Description
"When Alissa Parker lost her daughter Emilie in the Sandy Hook Elementary mass shooting, she started a life-changing journey to answer soul-searching questions about faith, hope, and healing. As she sought for the peace and comfort that could help mend her broken heart, she learned, step by step, how to open her heart to God's grace and will."--Back cover.
Author
Language
English
Formats
Description
As stress continues to exact a toll on everyday life, people are increasingly turning to meditative methods, tested by science, to relieve its ill effects and become more focused, healthy, and proactive. Kabat-Zinn is a leader of the mind/body revolution in medicine and health care, demystifying it and bringing it into the mainstream. This book offers insight into how to use the five senses -- touch, hearing, sight, taste, and smell, plus awareness...
Author
Pub. Date
[2023]
Language
English
Description
"Explores the principles that govern your family energy field and the many ways this ancestral field can support you as well as how it can hold you captive. Provides exercises and tools to help you recognize and release negative family patterns and heal ancestral trauma. Discusses the importance of honoring your ancestors, sharing suggestions about altar creation, prayers, and the Vedic ritual of Tarpanam"-- Provided by publisher.
Author
Language
English
Appears on list
Formats
Description
""There are books that are suitable for a million people, others for only a hundred. There are even remedies--I mean books--that were written for one person only...A book is both medic and medicine at once. It makes a diagnosis as well as offering therapy. Putting the right novels to the appropriate ailments: that's how I sell books." Monsieur Perdu calls himself a literary apothecary. From his floating bookstore in a barge on the Seine, he prescribes...
Author
Pub. Date
2011
Language
English
Description
Reiki is becoming increasingly popular as a non-invasive, yet powerful form of natural healing. Hall provides a comprehensive guide to treating over 80 common health problems. She provides an overview of symptoms for each problems, advice on the emotional aspects of the complaint, and describes the chakras and glands which should be focused on.
Author
Pub. Date
2023.
Language
English
Description
"Recoveries from heartbreaks and misfortune can be debilitating. In A Crisis Is a Terrible Thing to Waste, Kelly Sullivan Walden (aka the Dream Doctor) shares her own history of healing with therapy, shamans, gurus, 12-step programs, and her twenty-five years of working with clients as a dream therapist and encourages us to alchemize these challenges into a philosophy of strength, forgiveness, and personal transformation. From a hot-air balloon crash...
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