Catalog Search Results
Author
Language
English
Description
"Arthur C. Brooks and Oprah Winfrey combine their decades of experience studying happiness from every angle to show readers how to improve their lives right now, instead of waiting for the outside world to change. They offer a research-based work plan that shows the reader how to manage their emotions so they no longer control their outlook and behavior; turn life's inevitable difficulties and challenges into opportunities for growth; strengthen their...
Author
Pub. Date
[2023]
Language
English
Description
"Stuff Nobody Taught You by Summer McStravick teaches readers how to wildly, successfully, reinvent themselves and become who they've always wanted to be. Filled with humor, actionable steps, and brazen, intelligent straight-talk, Stuff Nobody Taught You fills you in on all those secrets you wished someone had told you about how to craft and keep a happy, passion-filled life. Sometimes we need a good old cathartic do-over. We've been flatlining-emotionally...
Author
Pub. Date
2023
Language
Español
Description
"SEGÚN ESTUDIOS DE ESTADOS UNIDOS, LAS PERSONAS FELICES VIVEN ENTRE SEIS Y DIEZ AÑOS MÁS QUE LAS NO FELICES. Una ola de descontento recorre el mundo, y cada vez menos personas se sienten verdaderamente felices. Las encuestas revelan un aumento constante de la insatisfacción, el estrés y la depresión a nivel global. ¿Qué está sucediendo? ¿Por qué los niveles de infelicidad alcanzan récords preocupantes? ¿Cuáles son las...
5) Mr. Happy
Author
Pub. Date
[2021]
Language
English
Description
Mr. Happy is the happiest person in all the land. He always has a large grin on his face and will try to cheer up anyone who is feeling down.
Author
Pub. Date
2022.
Language
Español
Description
"AVISO: La novela que estás a punto de iniciar no es adecuada para todas las edades. Ni siquiera para todos los lectores. Al leerla puede que encuentres a esos fantasmas que siempre han estado a tu lado pero que no has querido ver. Pero también es posible que ocurra lo contrario: que salgas de esta historia con la felicidad de quien sabe valorar lo que tiene."--Back cover.
Pub. Date
2022.
Language
Español
Description
15 miradas a la felicidad es una obra colectiva en la que los autores escriben sobre la felicidad de forma transversal, sumergiéndose en la vida diaria desde donde la felicidad les hace un guiño: el hedonismo, el amor, la madurez, la adversidad, la cinematografía, el éxito, la perplejidad, el alma, el mindfulness, el yo verdadero, la autoayuda, las neurociencias, entre otras. 15 miradas a la felicidad despliega su textura de forma modular...
Author
Language
English
Formats
Description
This insightful book by a leading expert on the subject explores the ways in which luck-encouraging and misfortune-repelling rituals - long woven into the fabric of Japanese life--are used in tandem with diligence and a positive attitude to engender a healthy optimism that helps people survive all of life's many twists, turns and bad patches. It explores how customs and beliefs play a vital role in creating positive personal expectations - not only...
Author
Language
English
Description
In Attitudes of Gratitude, M. J. Ryan teaches readers how to unlock the fullness of their hearts and lives through the expression of gratitude. "Gratitude helps us to return to our natural state of joyfulness," she writes, "where we notice what's right instead of what's wrong. It makes us feel complete, that we have everything we need, at least in this moment." In her introduction to this 10th anniversary edition, Ryan recounts current research that...
Author
Language
English
Formats
Description
Heal yourself to heal the world: The Power of Empathy is an informative and inspirational guide to building a better world through compassion, connection, and curiosity.
With this thirty-day approach, you can develop your empathy skills as tools for self-love and empowerment. Empathy expert and entrepreneur Michael Tennant weaves together scholarly research with his personal journey of loss, substance use, anxiety, and depression to explore how empathy...
Author
Language
Français
Description
Ce livre audio nous fait découvrir la puissance du focus, de la visualisation et de l'autosuggestion. Il démontre aussi comment le subconscient s'imprègne de suggestions pour remodeler notre comportement vers l'atteinte de nos objectifs personnels, de vie et de carrière. Les gens qui réussissent leur vie et dans la vie, sont-ils chanceux ? Possèdent-ils des secrets ? Est-ce le fruit du hasard ? Sont-ils inspirés à prendre les bonnes décisions...
Author
Language
English
Description
13 Things Mentally Strong People Don't Do By Amy MorinThank you for buying this summary. "13 Things Mentally Strong People Don't Do'' is a self-help book written by Amy Morin, which I sincerely hope our readers will find to be useful. It is also my hope that its meaning and message will be understood.
After certain traumatic events hit us, life can become difficult to live. When several traumatic events strike us all at the same time, we begin...
Author
Language
English
Description
In its original stages, "A Guide Towards Balance, Fulfillment, and Happiness" was originally titled "For My Sons and Daughters: A Guide to Go Further Faster," and "For Our Sons and Daughters: A Guide to Go Further Faster." When MJ Flairs started creating the book, his intentions were to help his children navigate through some of the obstacles that they might face as they grow into adults. He wanted to help them avoid making the mistakes he and so...
Author
Language
English
Description
Do you ever feel frustrated with your life? Do you wish that you could attain happiness and fulfillment, but aren't quite sure where to begin? Would you like to develop the self-worth and confidence that would allow you to not only pursue, but attain any goal? If you said "yes" to any of these questions, then it's time to get on The Path.
In The Path, William R. English not only addresses, but offers solutions to the problems that many people face...
Author
Language
English
Description
Personal Change Can Be Accomplished When You Understand the Methods Making changes in your life can be difficult. Our ego doesn't like change, no matter what your life is like, it is a known feeling and change is scary. But, you know that you need to make changes in your life to enable you to solve an issue you may be having in a relationship or in a part of your life that is holding you back. When you make small changes using tried methods, change...
Author
Language
English
Description
Has life dragged you from the safe, the familiar? Are you adrift and lost in circumstances that are alien, frightening, unnerving? Are you fearing the next step?
Yes?
Then may I offer you my hand and I will lead you to safety, to the familiar, the comfortable, the reassuring; but I must warn you we will be stopping now and again at places to visit on the way back.
Author
Language
English
Description
If happiness is the absence of problems, would anyone ever be happy?
For over 25 years, psychotherapist Sean Grover has worked with people seeking relief from unhappy situations: financial ruin, failed relationships, sudden illness or loss. Life comes with all kinds of built-in hardships, but the most stubborn challenges are the ones we create for ourselves.
"Shortcuts to a Happier Life" is a collection of Sean's most popular essays from his...
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