Our toxic thoughts, depression and anxiety are frequently aggravated by our chaotic world, and they are sustained by an inability to manage our thought life. The author provides a 5-step, 63-day plan, the Neurocycle, to find and eliminate the root of anxiety, depression, and intrusive thoughts in your life so you can experience dramatically improved mental and physical health.

"Do you wish there was a way to raise well-behaved children without punishment? Are you afraid the only alternative is being overly indulgent? With Positive Discipline, an encouragement model based on both kindness and firmness, you don't have to choose between these two extremes. Using these 49 Positive Discipline tools, honed and perfected after years of real-world research and feedback, you'll be able to work with your children instead of against...

This revised edition of the award-winning 1-2-3 Magic program addresses the difficult task of child discipline with humor, keen insight, and proven experience. The technique offers a foolproof method of disciplining children ages two through 12 without arguing, yelling, or spanking. By means of three easy to follow steps, parents learn to manage troublesome behavior, encourage good behavior, and strengthen the parent-child relationship, avoiding the...

"Being a parent is one of the most rewarding experiences in life, but every family faces challenges that can be frustrating and overwhelming. For more than twenty-five years, internationally renowned clinical psychologist Thomas W. Phelan's 1-2-3 Magic has helped millions of parents, teachers, and caregivers raise independent, emotionally intelligent children and build happier, healthier families-all through an easy-to-understand program that you'll...

MacKenzie is back with even more time-proven methods for dealing with misbehavior and creating positive, respectful, and rewarding relationships with children prone to acting out and disobedience. Offers the most up-to-date alternatives to punishment and permissiveness.

Learn to raise a self-disciplined child is confident, independent ... and happy.

Five high school students-- a Rebel, an Athlete, a Brain, a Princess and a Basketcase-- find themselves thrown together serving a Saturday morning detention. They do not have much in common, except giving up their day, sitting in the school library, and writing an essay for the principal. At first, they argue and hate each other, but after smoking some of the Rebel's marijuana, they begin to pour their hearts out to each other. They talk about their...