Yoga dance. strengthening & flexibility. Water
(DVD)
Physical Desc
1 videodisc (ca. 69 min.) : sd., col. ; 4 3/4 in
Status
DVD Main Street Nonfiction
Body & Soul DVD 613.7046 YOGA
1 available
Body & Soul DVD 613.7046 YOGA
1 available
Description
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Copies
| Location | Call Number | Status |
|---|---|---|
| DVD Main Street Nonfiction | Body & Soul DVD 613.7046 YOGA | Available |
More Details
Format
DVD
Language
|||
UPC
DLW102674
Notes
General Note
Contains three complete workouts
Participants/Performers
Sarina Condello
Description
Our bodies are 98 percent water. In this invigorating program, Sarina demonstrates yoga exercises and dance movements that emphasizes fluidity and motion, ebb and flow. Progressing from gentle to challenging, to even a little sassy, Sarina's movements will help to build stamina and strength and relieve stree, while giving the cardiovascular system a thorough workout. An inclusive and empowering alternative to traditional yoga that will increase strength, balance, endurance, and flexibility
Target Audience
MPAA rating: Not rated
Citations
APA Citation, 7th Edition (style guide)
(2004). Yoga dance: strengthening & flexibility . Questar Entertainment.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)2004. Yoga Dance: Strengthening & Flexibility. Questar Entertainment.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Yoga Dance: Strengthening & Flexibility Questar Entertainment, 2004.
MLA Citation, 9th Edition (style guide)Yoga Dance: Strengthening & Flexibility Questar Entertainment, 2004.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.