Vb6, eat vegan before 6:00 : to lose weight and restore your health... for good : the flexible diet you can really stick to, with more than 60 easy, delicious recipes
(Book)

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Physical Desc
xi, 276 pages ; 24 cm
Status
2nd Floor - Body&Soul
Body & Soul 613.25 BITTMAN
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LocationCall NumberStatus
2nd Floor - Body&SoulBody & Soul 613.25 BITTMANAvailable
2nd Floor - Body&SoulBody & Soul 613.25 BITTMANAvailable

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Format
Book
Language
English
UPC
DLW75645

Notes

Bibliography
Includes bibliographical references (pages 247-260) and index.
Description
"The best-selling author and popular NYT columnist gives us his innovative and easy diet plan, complete with recipes--by eating vegan every day before 6:00 pm, you can lose weight and dramatically improve your health. Every day we learn new benefits of the vegan diet, and discover how cutting meat and animal products out can still mean a world of delicious meals. Now Mark Bittman brings his expertise to vegan cooking, giving you an easy-to-follow diet plan plus 50 simple everyday recipes--exclusively vegan meals for breakfast and lunch, and as flexible as you need to be for dinner. Building on his hit book Food Matters, Bittman outlines in six principles the reasons that a partially vegan diet can dramatically improve your health. When you eat lots of fruits and veggies while cutting back on meat and dairy, and cook as much as possible at home, you automatically find yourself eating more sensible portions and almost no junk food. You can live healthier, not just eat healthier, when you eat with eyes wideopen. This is Bittman's flexible, ethical way of eating better and losing weight, using common sense in the kitchen"--,Provided by publisher.

Citations

APA Citation, 7th Edition (style guide)

Bittman, M. (2013). Vb6, eat vegan before 6:00: to lose weight and restore your health... for good : the flexible diet you can really stick to, with more than 60 easy, delicious recipes (First edition.). Clarkson Potter Publishers.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Bittman, Mark. 2013. Vb6, Eat Vegan Before 6:00: To Lose Weight and Restore Your Health... for Good : The Flexible Diet You Can Really Stick To, With More Than 60 Easy, Delicious Recipes. Clarkson Potter Publishers.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Bittman, Mark. Vb6, Eat Vegan Before 6:00: To Lose Weight and Restore Your Health... for Good : The Flexible Diet You Can Really Stick To, With More Than 60 Easy, Delicious Recipes Clarkson Potter Publishers, 2013.

MLA Citation, 9th Edition (style guide)

Bittman, Mark. Vb6, Eat Vegan Before 6:00: To Lose Weight and Restore Your Health... for Good : The Flexible Diet You Can Really Stick To, With More Than 60 Easy, Delicious Recipes First edition., Clarkson Potter Publishers, 2013.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.