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Every body yoga: let go of fear, get on the mat, love your body
Every body yoga: let go of fear, get on the mat, love your body
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Author
Stanley, Jessamyn
Language
English
Book
Show Edition
On the Shelf
2nd Floor - Body&Soul
Body & Soul 613.7046 STANLEY
2 available
Where is it?
See Full Copy Details
Place Hold
Published
2017. Workman Publishing
Physical Description
222 pages; 22 cm
On the Shelf
2nd Floor - Body&Soul
Body & Soul 613.7046 STANLEY
2 available
More Info
Place Hold
e-Book
Show Edition
Digital Items: Available Now
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Published
2017 Workman Publishing Company
Source
OverDrive
Digital Items: Available Now
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Checkout on Libby/OverDrive
Take a sneak peek!
Kindle
Show Edition
Digital Items: Available Now
Checkout on Libby/OverDrive
Take a sneak peek!
Published
2017 Workman Publishing Company
Source
OverDrive
Digital Items: Available Now
More Info
Checkout on Libby/OverDrive
Take a sneak peek!
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Subjects
Subjects
Biography & Autobiography
Exercise
Hatha yoga
Health & Fitness
Nonfiction
Personal Growth
Personal Memoirs
Physical fitness
Self-esteem
Self-help
Self-Improvement
Sports & Recreation
Sports & Recreations
Yoga
Table of Contents
From the Book
Why did I write this book?
Let's get warmed up
What the hell is this?
Jessamyn's ABCs of Asana
Okay, but how can I do this on my own?
Is it really that simple?
More Details
Contributors
Stanley, Jessamyn
Author
Stanley, Jessamyn
Author
ISBN
9780761193111
9781523500208
UPC
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