How we grow through what we go through: self-compassion practices for post-traumatic growth

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Author

Willard, Christopher

Language

English

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Subjects

Subjects

Body, Mind & Spirit
Mental Health
Mind and body
Mindfulness & Meditation
Mindfulness (Psychology)
Psychology
Resilience (Personality trait)
Self-actualization (Psychology)
Self-help
Self-management
Stress Management

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Contributors

Willard, Christopher Author

ISBN

9781683648901
9781683648918

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